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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/15/18 1,000m 3:39.7 1:49.8 View workout
10/15/18 1,500m 6:05.9 2:01.9 View workout
10/10/18 1,000m 3:34.0 1:47.0 View workout
10/10/18 1,000m 3:34.8 1:47.4 View workout
10/08/18 5,000m 24:14.8 2:25.4 View workout
10/01/18 5,000m 24:24.6 2:26.4 View workout
09/27/18 1,500m 5:36.4 1:52.1 View workout
09/27/18 1,500m 5:45.3 1:55.1 View workout
09/26/18 1,000m 3:37.2 1:48.6 View workout
09/26/18 1,500m 6:05.4 2:01.8 View workout
09/24/18 1,000m 3:42.0 1:51.0 View workout
09/24/18 1,500m 6:13.0 2:04.3 View workout
09/23/18 1,000m 3:37.9 1:48.9 View workout
09/23/18 1,500m 6:04.5 2:01.5 View workout
09/14/18 1,000m 3:37.2 1:48.6 View workout
09/14/18 1,500m 5:50.2 1:56.7 View workout
08/31/18 1,000m 3:29.6 1:44.8 View workout
08/31/18 1,000m 3:37.6 1:48.8 View workout
08/28/18 1,000m 3:29.1 1:44.5 View workout
08/28/18 1,500m 5:23.3 1:47.7 View workout