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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/24/18 1,000m 3:42.0 1:51.0 View workout
09/24/18 1,500m 6:13.0 2:04.3 View workout
09/23/18 1,000m 3:37.9 1:48.9 View workout
09/23/18 1,500m 6:04.5 2:01.5 View workout
09/14/18 1,000m 3:37.2 1:48.6 View workout
09/14/18 1,500m 5:50.2 1:56.7 View workout
08/31/18 1,000m 3:29.6 1:44.8 View workout
08/31/18 1,000m 3:37.6 1:48.8 View workout
08/28/18 1,000m 3:29.1 1:44.5 View workout
08/28/18 1,500m 5:23.3 1:47.7 View workout
08/27/18 1,500m 6:07.5 2:02.5 View workout
08/27/18 791m 3:20.0 2:06.4 View workout
08/26/18 5,000m 23:42.5 2:22.2 View workout
08/24/18 1,000m 3:45.5 1:52.7 View workout
08/24/18 1,500m 6:09.6 2:03.2 View workout
08/22/18 1,500m 6:13.5 2:04.5 View workout
08/22/18 1,000m 3:38.8 1:49.4 View workout
08/21/18 1,000m 3:45.9 1:52.9 View workout
08/21/18 1,500m 6:00.4 2:00.1 View workout
08/20/18 1,500m 5:55.4 1:58.4 View workout