Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/17 | 5000m | 22:45.8 | 2:16.5 | RowErg | View workout | |
| 10/09/17 | 30:00 | 6,321m | 2:22.3 | RowErg | View workout | |
| 10/07/17 | v1000m/1:00r...11 | 6,100m | 2:10.9 | RowErg | View workout | |
| 10/04/17 | 30:00 | 6,363m | 2:21.4 | RowErg | View workout | |
| 10/03/17 | 100m | 0:34.4 | 2:52.0 | RowErg | View workout | |
| 10/03/17 | 250m | 1:06.4 | 2:12.8 | RowErg | View workout | |
| 10/03/17 | 100m | 0:36.5 | 3:02.5 | RowErg | View workout | |
| 10/03/17 | 250m | 1:05.4 | 2:10.8 | RowErg | View workout | |
| 10/02/17 | 30:00 | 6,406m | 2:20.4 | RowErg | View workout | |
| 10/01/17 | 5000m | 23:33.0 | 2:21.3 | RowErg | View workout | |
| 09/25/17 | 5000m | 24:05.2 | 2:24.5 | RowErg | View workout | |
| 09/20/17 | 30:00 | 6,253m | 2:23.9 | RowErg | View workout | |
| 09/15/17 | 30:00 | 6,250m | 2:24.0 | RowErg | View workout | |
| 09/11/17 | 30:00 | 6,310m | 2:22.6 | RowErg | View workout | |
| 09/08/17 | 30:00 | 6,061m | 2:28.4 | RowErg | View workout | |
| 09/06/17 | 30:00 | 6,273m | 2:23.4 | RowErg | View workout | |
| 08/30/17 | 30:00 | 6,341m | 2:21.9 | RowErg | View workout | |
| 08/28/17 | 30:00 | 6,125m | 2:26.9 | RowErg | View workout | |
| 08/21/17 | 30:00 | 6,516m | 2:18.1 | RowErg | View workout | |
| 08/20/17 | 2000m | 9:12.6 | 2:18.1 | RowErg | View workout | |
| 08/16/17 | 30:00 | 6,237m | 2:24.3 | RowErg | View workout | |
| 08/14/17 | 5000m | 24:08.2 | 2:24.8 | RowErg | View workout | |
| 08/08/17 | 100m | 0:32.5 | 2:42.5 | RowErg | View workout | |
| 08/08/17 | 250m | 1:05.7 | 2:11.4 | RowErg | View workout | |
| 08/08/17 | 100m | 0:33.8 | 2:49.0 | RowErg | View workout |