Mike Casedonte

Log

Date Workout Score Ave Comments Action
09/27/18 3x500m/0:30r 5:36.4 1:52.1 View workout
09/27/18 3x500m/0:30r 5:45.3 1:55.1 View workout
09/26/18 2x500m/0:30r 3:37.2 1:48.6 View workout
09/26/18 2x750m/0:30r 6:05.4 2:01.8 View workout
09/24/18 2x500m/0:30r 3:42.0 1:51.0 View workout
09/24/18 2x750m/0:30r 6:13.0 2:04.3 View workout
09/23/18 2x500m/0:30r 3:37.9 1:48.9 View workout
09/23/18 2x750m/0:30r 6:04.5 2:01.5 View workout
09/14/18 2x500m/0:30r 3:37.2 1:48.6 View workout
09/14/18 2x750m/0:30r 5:50.2 1:56.7 View workout
08/31/18 2x500m/0:30r 3:29.6 1:44.8 View workout
08/31/18 2x500m/0:30r 3:37.6 1:48.8 View workout
08/28/18 2x500m/0:30r 3:29.1 1:44.5 View workout
08/28/18 3x500m/0:30r 5:23.3 1:47.7 View workout
08/27/18 2x750m/0:30r 6:07.5 2:02.5 View workout
08/27/18 10x78m/0:40r 3:20.0 2:06.4 View workout
08/26/18 5000m 23:42.5 2:22.2 View workout
08/24/18 2x500m/0:30r 3:45.5 1:52.7 View workout
08/24/18 2x750m/0:30r 6:09.6 2:03.2 View workout
08/22/18 2x750m/0:30r 6:13.5 2:04.5 View workout
08/22/18 2x500m/0:30r 3:38.8 1:49.4 View workout
08/21/18 2x500m/0:30r 3:45.9 1:52.9 View workout
08/21/18 2x750m/0:30r 6:00.4 2:00.1 View workout
08/20/18 2x750m/0:30r 5:55.4 1:58.4 View workout
08/20/18 10x76m/0:40r 3:20.0 2:04.8 View workout