Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/18 | 3x500m/0:30r | 5:36.4 | 1:52.1 | RowErg | View workout | |
| 09/27/18 | 3x500m/0:30r | 5:45.3 | 1:55.1 | RowErg | View workout | |
| 09/26/18 | 2x500m/0:30r | 3:37.2 | 1:48.6 | RowErg | View workout | |
| 09/26/18 | 2x750m/0:30r | 6:05.4 | 2:01.8 | RowErg | View workout | |
| 09/24/18 | 2x500m/0:30r | 3:42.0 | 1:51.0 | RowErg | View workout | |
| 09/24/18 | 2x750m/0:30r | 6:13.0 | 2:04.3 | RowErg | View workout | |
| 09/23/18 | 2x500m/0:30r | 3:37.9 | 1:48.9 | RowErg | View workout | |
| 09/23/18 | 2x750m/0:30r | 6:04.5 | 2:01.5 | RowErg | View workout | |
| 09/14/18 | 2x500m/0:30r | 3:37.2 | 1:48.6 | RowErg | View workout | |
| 09/14/18 | 2x750m/0:30r | 5:50.2 | 1:56.7 | RowErg | View workout | |
| 08/31/18 | 2x500m/0:30r | 3:29.6 | 1:44.8 | RowErg | View workout | |
| 08/31/18 | 2x500m/0:30r | 3:37.6 | 1:48.8 | RowErg | View workout | |
| 08/28/18 | 2x500m/0:30r | 3:29.1 | 1:44.5 | RowErg | View workout | |
| 08/28/18 | 3x500m/0:30r | 5:23.3 | 1:47.7 | RowErg | View workout | |
| 08/27/18 | 2x750m/0:30r | 6:07.5 | 2:02.5 | RowErg | View workout | |
| 08/27/18 | 10x78m/0:40r | 3:20.0 | 2:06.4 | RowErg | View workout | |
| 08/26/18 | 5000m | 23:42.5 | 2:22.2 | RowErg | View workout | |
| 08/24/18 | 2x500m/0:30r | 3:45.5 | 1:52.7 | RowErg | View workout | |
| 08/24/18 | 2x750m/0:30r | 6:09.6 | 2:03.2 | RowErg | View workout | |
| 08/22/18 | 2x750m/0:30r | 6:13.5 | 2:04.5 | RowErg | View workout | |
| 08/22/18 | 2x500m/0:30r | 3:38.8 | 1:49.4 | RowErg | View workout | |
| 08/21/18 | 2x500m/0:30r | 3:45.9 | 1:52.9 | RowErg | View workout | |
| 08/21/18 | 2x750m/0:30r | 6:00.4 | 2:00.1 | RowErg | View workout | |
| 08/20/18 | 2x750m/0:30r | 5:55.4 | 1:58.4 | RowErg | View workout | |
| 08/20/18 | 10x76m/0:40r | 3:20.0 | 2:04.8 | RowErg | View workout |