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Mike Casedonte

Log

Date Workout Score Ave Comments Action
10/21/18 20:00 4,140m 2:24.9 View workout
10/17/18 2x500m/0:30r 3:43.0 1:51.5 View workout
10/17/18 2x750m/0:30r 6:16.9 2:05.6 View workout
10/15/18 2x500m/0:30r 3:39.7 1:49.8 View workout
10/15/18 2x750m/0:30r 6:05.9 2:01.9 View workout
10/10/18 2x500m/0:30r 3:34.0 1:47.0 View workout
10/10/18 2x500m/0:30r 3:34.8 1:47.4 View workout
10/08/18 5000m 24:14.8 2:25.4 View workout
10/01/18 5000m 24:24.6 2:26.4 View workout
09/27/18 3x500m/0:30r 5:36.4 1:52.1 View workout
09/27/18 3x500m/0:30r 5:45.3 1:55.1 View workout
09/26/18 2x500m/0:30r 3:37.2 1:48.6 View workout
09/26/18 2x750m/0:30r 6:05.4 2:01.8 View workout
09/24/18 2x500m/0:30r 3:42.0 1:51.0 View workout
09/24/18 2x750m/0:30r 6:13.0 2:04.3 View workout
09/23/18 2x500m/0:30r 3:37.9 1:48.9 View workout
09/23/18 2x750m/0:30r 6:04.5 2:01.5 View workout
09/14/18 2x500m/0:30r 3:37.2 1:48.6 View workout
09/14/18 2x750m/0:30r 5:50.2 1:56.7 View workout
08/31/18 2x500m/0:30r 3:29.6 1:44.8 View workout
08/31/18 2x500m/0:30r 3:37.6 1:48.8 View workout
08/28/18 2x500m/0:30r 3:29.1 1:44.5 View workout
08/28/18 3x500m/0:30r 5:23.3 1:47.7 View workout
08/27/18 2x750m/0:30r 6:07.5 2:02.5 View workout
08/27/18 10x78m/0:40r 3:20.0 2:06.4 View workout