Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/19 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,500m |
57:20.0 |
59:6.2.4 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,500m |
6:13.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
1,000m |
3:31.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|
06/20/19 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,000m |
56:30.0 |
59:6.8.6 |
RowErg |
Hwt |
View workout
|
06/17/19 |
1,000m |
3:35.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,000m |
3:23.8 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Hwt |
View workout
|
06/10/19 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/10/19 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/05/19 |
1,000m |
3:30.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
06/05/19 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,500m |
5:33.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/27/19 |
2,000m |
56:29.0 |
59:6.4.8 |
RowErg |
Hwt |
View workout
|