Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/18 | 2x500m/0:30r | 3:29.6 | 1:44.8 | RowErg | View workout | |
| 08/31/18 | 2x500m/0:30r | 3:37.6 | 1:48.8 | RowErg | View workout | |
| 08/28/18 | 2x500m/0:30r | 3:29.1 | 1:44.5 | RowErg | View workout | |
| 08/28/18 | 3x500m/0:30r | 5:23.3 | 1:47.7 | RowErg | View workout | |
| 08/27/18 | 2x750m/0:30r | 6:07.5 | 2:02.5 | RowErg | View workout | |
| 08/27/18 | 10x78m/0:40r | 3:20.0 | 2:06.4 | RowErg | View workout | |
| 08/26/18 | 5000m | 23:42.5 | 2:22.2 | RowErg | View workout | |
| 08/24/18 | 2x500m/0:30r | 3:45.5 | 1:52.7 | RowErg | View workout | |
| 08/24/18 | 2x750m/0:30r | 6:09.6 | 2:03.2 | RowErg | View workout | |
| 08/22/18 | 2x750m/0:30r | 6:13.5 | 2:04.5 | RowErg | View workout | |
| 08/22/18 | 2x500m/0:30r | 3:38.8 | 1:49.4 | RowErg | View workout | |
| 08/21/18 | 2x500m/0:30r | 3:45.9 | 1:52.9 | RowErg | View workout | |
| 08/21/18 | 2x750m/0:30r | 6:00.4 | 2:00.1 | RowErg | View workout | |
| 08/20/18 | 2x750m/0:30r | 5:55.4 | 1:58.4 | RowErg | View workout | |
| 08/20/18 | 10x76m/0:40r | 3:20.0 | 2:04.8 | RowErg | View workout | |
| 08/16/18 | 2x750m/0:30r | 6:11.6 | 2:03.8 | RowErg | View workout | |
| 08/16/18 | 2x750m/0:30r | 6:02.9 | 2:00.9 | RowErg | View workout | |
| 08/15/18 | 2x500m/0:30r | 3:48.5 | 1:54.2 | RowErg | View workout | |
| 08/15/18 | 3x500m/0:30r | 5:31.7 | 1:50.5 | RowErg | View workout | |
| 08/14/18 | 2x500m/0:30r | 3:36.7 | 1:48.3 | RowErg | View workout | |
| 08/14/18 | 2x750m/0:30r | 5:56.1 | 1:58.7 | RowErg | View workout | |
| 08/13/18 | 2x500m/0:30r | 3:31.6 | 1:45.8 | RowErg | View workout | |
| 08/13/18 | 2x500m/0:30r | 3:36.7 | 1:48.3 | RowErg | View workout | |
| 08/08/18 | 3x500m/0:30r | 5:17.9 | 1:45.9 | RowErg | View workout | |
| 08/08/18 | 3x500m/0:30r | 5:28.1 | 1:49.3 | RowErg | View workout |