Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/19 |
1,000m |
3:43.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,000m |
3:24.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,500m |
57:28.8.1 |
59:9.2.4 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,000m |
3:31.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,000m |
3:38.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,000m |
56:27.2.4 |
59:6.6.2 |
RowErg |
Hwt |
View workout
|
07/08/19 |
1,000m |
3:30.6 |
1:45.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,500m |
5:52.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,500m |
57:20.0 |
59:6.2.4 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,500m |
6:13.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
1,000m |
3:31.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|
06/20/19 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,000m |
56:30.0 |
59:6.8.6 |
RowErg |
Hwt |
View workout
|