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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/20/19 2,250m 10:22.0 2:18.2 View workout
09/20/19 2,250m 10:27.1 2:19.3 View workout
09/18/19 1,500m 5:53.6 1:57.8 View workout
09/18/19 1,500m 6:00.6 2:00.2 View workout
09/16/19 5,000m 23:47.1 2:22.7 View workout
09/05/19 1,500m 5:55.5 1:58.5 View workout
09/05/19 3,000m 13:50.5 2:18.4 View workout
09/04/19 500m 1:45.3 1:45.3 View workout
09/04/19 5,000m 23:22.0 2:20.2 View workout
08/31/19 4,000m 18:50.1 2:21.2 View workout
08/30/19 1,000m 3:45.7 1:52.8 View workout
08/29/19 1,000m 3:36.0 1:48.0 View workout
08/29/19 1,000m 3:38.2 1:49.1 View workout
08/28/19 1,000m 3:33.6 1:46.8 View workout
08/28/19 1,500m 6:04.2 2:01.4 View workout
08/27/19 1,000m 3:42.3 1:51.1 View workout
08/23/19 1,000m 3:39.4 1:49.7 View workout
08/21/19 1,000m 3:32.4 1:46.2 View workout
08/21/19 1,000m 3:41.0 1:50.5 View workout
08/20/19 1,500m 6:00.0 2:00.0 View workout