Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/18 | 8:00 | 1,722m | 2:19.3 | RowErg | View workout | |
| 12/07/18 | 7:00 | 1,547m | 2:15.7 | RowErg | View workout | |
| 12/07/18 | 2x500m/0:30r | 3:33.2 | 1:46.6 | RowErg | View workout | |
| 12/06/18 | 2x500m/0:30r | 3:40.1 | 1:50.0 | RowErg | View workout | |
| 12/06/18 | 6:00 | 1,353m | 2:13.0 | RowErg | View workout | |
| 12/05/18 | 2x500m/0:30r | 3:30.7 | 1:45.3 | RowErg | View workout | |
| 12/05/18 | 5:00 | 1,118m | 2:14.1 | RowErg | View workout | |
| 12/04/18 | 4:00 | 902m | 2:13.0 | RowErg | View workout | |
| 12/03/18 | 2x500m/0:30r | 3:26.8 | 1:43.4 | RowErg | View workout | |
| 12/03/18 | 3:00 | 703m | 2:08.0 | RowErg | View workout | |
| 12/03/18 | 2:00 | 470m | 2:07.6 | RowErg | View workout | |
| 11/30/18 | 2x500m/0:30r | 3:31.7 | 1:45.8 | RowErg | View workout | |
| 11/30/18 | 2x750m/0:30r | 6:01.4 | 2:00.4 | RowErg | View workout | |
| 11/25/18 | 2x500m/0:30r | 3:37.9 | 1:48.9 | RowErg | View workout | |
| 11/25/18 | 2x500m/0:30r | 3:36.6 | 1:48.3 | RowErg | View workout | |
| 11/25/18 | 2x500m/0:30r | 3:35.2 | 1:47.6 | RowErg | View workout | |
| 11/25/18 | 2x500m/0:30r | 3:35.1 | 1:47.5 | RowErg | View workout | |
| 11/25/18 | 2x500m/0:30r | 3:28.6 | 1:44.3 | RowErg | View workout | |
| 11/19/18 | 3x750m/0:30r | 9:04.2 | 2:00.9 | RowErg | View workout | |
| 11/15/18 | 2x500m/0:30r | 3:29.9 | 1:44.9 | RowErg | View workout | |
| 11/15/18 | 2x500m/0:30r | 3:38.9 | 1:49.4 | RowErg | View workout | |
| 11/07/18 | 3x500m/0:30r | 5:16.9 | 1:45.6 | RowErg | View workout | |
| 11/07/18 | 2x500m/0:30r | 3:31.9 | 1:45.9 | RowErg | View workout | |
| 11/06/18 | 3x750m/0:30r | 9:22.3 | 2:04.9 | RowErg | View workout | |
| 11/06/18 | 3x750m/0:30r | 9:11.3 | 2:02.5 | RowErg | View workout |