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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/23/19 500m 2:16.9 2:16.9 View workout
12/22/19 500m 2:49.2 2:49.2 View workout
12/22/19 4,756m 22:00.0 2:18.7 View workout
12/22/19 500m 2:18.7 2:18.7 View workout
12/21/19 500m 2:45.8 2:45.8 View workout
12/21/19 4,554m 21:00.0 2:18.3 View workout
12/21/19 500m 2:17.4 2:17.4 View workout
12/20/19 4,215m 20:00.0 2:22.3 View workout
12/19/19 500m 2:46.9 2:46.9 View workout
12/19/19 4,115m 19:00.0 2:18.5 View workout
12/19/19 500m 2:18.1 2:18.1 View workout
12/18/19 3,870m 18:00.0 2:19.5 View workout
12/15/19 500m 2:48.8 2:48.8 View workout
12/15/19 3,651m 17:00.0 2:19.6 View workout
12/15/19 3,207m 15:00.0 2:20.3 View workout
12/15/19 500m 2:20.4 2:20.4 View workout
12/14/19 500m 2:44.8 2:44.8 View workout
12/14/19 3,513m 16:00.0 2:16.6 View workout
12/14/19 3,056m 14:00.0 2:17.4 View workout
12/13/19 500m 2:29.6 2:29.6 View workout