Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/19 | 2x750m/0:30r | 6:00.1 | 2:00.0 | RowErg | View workout | |
| 02/13/19 | 2x500m/0:30r | 3:34.9 | 1:47.4 | RowErg | View workout | |
| 02/13/19 | 2x500m/0:30r | 3:38.0 | 1:49.0 | RowErg | View workout | |
| 02/11/19 | 2x500m/0:30r | 3:24.9 | 1:42.4 | RowErg | View workout | |
| 02/11/19 | 3x500m/0:30r | 5:14.4 | 1:44.8 | RowErg | View workout | |
| 02/06/19 | 2x500m/0:30r | 3:34.8 | 1:47.4 | RowErg | View workout | |
| 02/06/19 | 3x500m/0:30r | 5:25.1 | 1:48.3 | RowErg | View workout | |
| 02/01/19 | 2x500m/0:30r | 3:37.6 | 1:48.8 | RowErg | View workout | |
| 02/01/19 | 2x750m/0:30r | 5:40.6 | 1:53.5 | RowErg | View workout | |
| 01/31/19 | 1:00 | 245m | 2:02.4 | RowErg | View workout | |
| 01/25/19 | 29:00 | 6,041m | 2:24.0 | RowErg | View workout | |
| 01/25/19 | 7:00 | 1,450m | 2:24.8 | RowErg | View workout | |
| 01/24/19 | 31:00 | 6,515m | 2:22.7 | RowErg | View workout | |
| 01/24/19 | 8:00 | 1,690m | 2:22.0 | RowErg | View workout | |
| 01/23/19 | 9:00 | 1,905m | 2:21.7 | RowErg | View workout | |
| 01/22/19 | 10:00 | 2,122m | 2:21.3 | RowErg | View workout | |
| 01/21/19 | 11:00 | 2,360m | 2:19.8 | RowErg | View workout | |
| 01/21/19 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 01/20/19 | 12:00 | 2,525m | 2:22.5 | RowErg | View workout | |
| 01/19/19 | 13:00 | 2,677m | 2:25.6 | RowErg | View workout | |
| 01/16/19 | 16:00 | 3,369m | 2:22.4 | RowErg | View workout | |
| 01/16/19 | 500m | 2:24.8 | 2:24.8 | RowErg | View workout | |
| 01/15/19 | 17:00 | 3,604m | 2:21.5 | RowErg | View workout | |
| 01/15/19 | 500m | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 01/14/19 | 18:00 | 3,773m | 2:23.1 | RowErg | View workout |