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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/25/20 1,000m 3:29.6 1:44.8 View workout
01/25/20 3,000m 1:15.9 0:12.6 View workout
01/25/20 1,000m 3:21.7 1:40.8 View workout
01/24/20 2,000m 7:04.2 1:46.0 View workout
01/24/20 3,000m 13:07.9 2:11.3 View workout
01/23/20 4,000m 10:00.0 1:15.0 View workout
01/23/20 500m 2:13.5 2:13.5 View workout
01/17/20 1,500m 5:44.3 1:54.7 View workout
01/17/20 3,000m 1:25.1 0:14.1 View workout
01/17/20 500m 2:15.1 2:15.1 View workout
01/15/20 5,000m 23:34.7 2:21.4 View workout
01/13/20 1,500m 5:56.4 1:58.8 View workout
01/13/20 2,500m 7:25.1 1:29.0 View workout
01/10/20 1,500m 57:9.4.8 59:2.6.7 View workout
01/10/20 1,500m 5:12.9 1:44.3 View workout
01/08/20 5,000m 23:25.9 2:20.5 View workout
01/08/20 1,500m 5:22.1 1:47.3 View workout
01/08/20 665m 3:00.0 2:15.3 View workout
01/08/20 303m 1:29.7 2:28.0 View workout
12/31/19 500m 2:45.0 2:45.0 View workout