Mike Casedonte

Log

Date Workout Score Ave Comments Action
05/07/19 3x750m/0:30r 9:01.3 2:00.2 View workout
05/06/19 5000m 23:21.4 2:20.1 View workout
05/02/19 3x500m/0:30r 5:31.9 1:50.6 View workout
05/02/19 3x500m/0:30r 5:31.8 1:50.6 View workout
04/30/19 2x500m/0:30r 3:49.8 1:54.9 View workout
04/30/19 3x500m/0:30r 5:44.4 1:54.8 View workout
04/29/19 8x250m/1:30r 56:33.4.3 59:7.8.6 View workout
04/29/19 2x750m/0:30r 6:00.2 2:00.0 View workout
04/22/19 8x250m/1:30r 56:35.5 59:8.6.2 View workout
04/22/19 2x500m/0:30r 3:39.4 1:49.7 View workout
04/19/19 2x500m/0:30r 3:47.1 1:53.5 View workout
04/17/19 2x750m/0:30r 5:57.0 1:59.0 View workout
04/17/19 2x750m/0:30r 6:12.1 2:04.0 View workout
04/15/19 8x250m/1:30r 56:38.0 59:8.8.6 View workout
04/15/19 2x500m/0:30r 3:39.2 1:49.6 View workout
04/14/19 3x500m/0:30r 5:26.4 1:48.8 View workout
04/12/19 2x500m/0:30r 3:48.2 1:54.1 View workout
04/09/19 3x500m/0:30r 5:29.2 1:49.7 View workout
04/09/19 2x750m/0:30r 5:44.5 1:54.8 View workout
04/08/19 6x250m/1:30r 57:21.5 59:6.2.9 View workout
04/08/19 2x500m/0:30r 3:32.0 1:46.0 View workout
04/01/19 6x250m/1:30r 57:24.2.4 59:7.2.9 View workout
04/01/19 2x500m/0:30r 3:36.0 1:48.0 View workout
03/31/19 2x500m/0:30r 3:43.4 1:51.7 View workout
03/27/19 3x500m/0:30r 5:23.7 1:47.9 View workout