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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/12/20 6,000m 27:49.6 2:19.1 View workout
02/10/20 1,500m 5:59.0 1:59.6 View workout
02/10/20 500m 2:19.6 2:19.6 View workout
02/08/20 500m 2:27.7 2:27.7 View workout
02/08/20 5,000m 17:46.6 1:46.6 View workout
02/08/20 500m 2:13.5 2:13.5 View workout
01/31/20 2,000m 7:04.8 1:46.2 View workout
01/31/20 1,500m 57:15.8.6 59:4.8.6 View workout
01/31/20 1,500m 5:14.9 1:44.9 View workout
01/29/20 1,500m 5:38.3 1:52.7 View workout
01/25/20 1,000m 3:29.6 1:44.8 View workout
01/25/20 3,000m 1:15.9 0:12.6 View workout
01/25/20 1,000m 3:21.7 1:40.8 View workout
01/24/20 2,000m 7:04.2 1:46.0 View workout
01/24/20 3,000m 13:07.9 2:11.3 View workout
01/23/20 4,000m 10:00.0 1:15.0 View workout
01/23/20 500m 2:13.5 2:13.5 View workout
01/17/20 1,500m 5:44.3 1:54.7 View workout
01/17/20 3,000m 1:25.1 0:14.1 View workout
01/17/20 500m 2:15.1 2:15.1 View workout