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Feb 18 Training for HYROX with Concept2’s ErgData App
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Mike Casedonte

Log

Date Workout Score Ave Comments Action
08/29/19 2x500m/0:30r 3:36.0 1:48.0 View workout
08/29/19 2x500m/0:30r 3:38.2 1:49.1 View workout
08/28/19 2x500m/0:30r 3:33.6 1:46.8 View workout
08/28/19 2x750m/0:30r 6:04.2 2:01.4 View workout
08/27/19 2x500m/0:30r 3:42.3 1:51.1 View workout
08/23/19 2x500m/0:30r 3:39.4 1:49.7 View workout
08/21/19 2x500m/0:30r 3:32.4 1:46.2 View workout
08/21/19 2x500m/0:30r 3:41.0 1:50.5 View workout
08/20/19 2x750m/0:30r 6:00.0 2:00.0 View workout
08/19/19 6x250m/1:30r 57:28.8.1 59:9.2.4 View workout
08/19/19 2x500m/0:30r 3:38.9 1:49.4 View workout
08/15/19 2x750m/0:30r 6:18.8 2:06.2 View workout
08/14/19 2x500m/0:30r 3:37.2 1:48.6 View workout
08/14/19 2x500m/0:30r 3:37.2 1:48.6 View workout
08/12/19 6x250m/1:30r 57:30.4.8 59:9.6.7 View workout
08/12/19 2x500m/0:30r 3:41.1 1:50.5 View workout
08/05/19 6x250m/1:00r 0:24.1 0:08.0 View workout
08/05/19 2x500m/0:30r 3:27.1 1:43.5 View workout
07/29/19 6x250m/1:30r 57:28.2.9 59:9.2.4 View workout
07/29/19 2x500m/0:30r 3:43.3 1:51.6 View workout
07/18/19 2x500m/0:30r 3:24.8 1:42.4 View workout
07/18/19 2x500m/0:30r 3:39.3 1:49.6 View workout
07/15/19 6x250m/1:30r 57:28.8.1 59:9.2.4 View workout
07/15/19 2x500m/0:30r 3:37.6 1:48.8 View workout
07/10/19 2x500m/0:30r 3:31.3 1:45.6 View workout