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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/15/20 1,000m 3:31.6 1:45.8 View workout
04/15/20 1,000m 3:32.4 1:46.2 View workout
04/15/20 630m 3:00.0 2:22.8 View workout
04/13/20 1,500m 6:58.4 2:19.4 View workout
04/13/20 613m 3:00.0 2:26.8 View workout
04/06/20 1,500m 7:00.2 2:20.0 View workout
04/06/20 1,000m 4:39.9 2:19.9 View workout
04/06/20 1,500m 6:46.0 2:15.3 View workout
04/06/20 582m 3:00.0 2:34.6 View workout
03/24/20 1,500m 7:11.4 2:23.8 View workout
03/24/20 500m 2:19.3 2:19.3 View workout
03/24/20 1,500m 7:16.8 2:25.6 View workout
03/24/20 586m 3:00.0 2:33.5 View workout
03/18/20 2,000m 9:00.0 2:15.0 View workout
03/18/20 609m 3:00.0 2:27.7 View workout
03/14/20 5,000m 23:03.9 2:18.3 View workout
03/14/20 606m 3:00.0 2:28.5 View workout
03/13/20 1,500m 6:18.8 2:06.2 View workout
03/13/20 3,000m 13:49.4 2:18.2 View workout
03/13/20 593m 3:00.0 2:31.7 View workout