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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/24/20 500m 2:19.3 2:19.3 View workout
03/24/20 1,500m 7:16.8 2:25.6 View workout
03/24/20 586m 3:00.0 2:33.5 View workout
03/18/20 2,000m 9:00.0 2:15.0 View workout
03/18/20 609m 3:00.0 2:27.7 View workout
03/14/20 5,000m 23:03.9 2:18.3 View workout
03/14/20 606m 3:00.0 2:28.5 View workout
03/13/20 1,500m 6:18.8 2:06.2 View workout
03/13/20 3,000m 13:49.4 2:18.2 View workout
03/13/20 593m 3:00.0 2:31.7 View workout
03/12/20 6,235m 30:00.0 2:24.3 View workout
03/12/20 578m 3:00.0 2:35.7 View workout
03/12/20 591m 3:00.0 2:32.2 View workout
03/11/20 2,000m 8:36.6 2:09.1 View workout
03/11/20 3,000m 13:51.5 2:18.5 View workout
03/11/20 587m 3:00.0 2:33.3 View workout
03/10/20 5,000m 23:28.1 2:20.8 View workout
03/04/20 2,250m 8:59.1 1:59.8 View workout
02/28/20 2,250m 8:40.1 1:55.5 View workout
02/28/20 2,250m 8:39.9 1:55.5 View workout