Mike Casedonte

Log

Date Workout Score Ave Comments Action
12/13/19 500m 2:17.5 2:17.5 View workout
12/12/19 500m 2:29.0 2:29.0 View workout
12/12/19 12:00 2,630m 2:16.8 View workout
12/11/19 11:00 2,372m 2:19.1 View workout
12/10/19 1:00 237m 2:06.5 View workout
12/10/19 2:00 448m 2:13.9 View workout
12/10/19 3:00 652m 2:18.0 View workout
12/10/19 4:00 856m 2:20.1 View workout
12/10/19 5:00 1,067m 2:20.5 View workout
12/10/19 7:00 1,504m 2:19.6 View workout
12/10/19 8:00 1,719m 2:19.6 View workout
12/10/19 9:00 1,917m 2:20.8 View workout
12/10/19 10:00 2,133m 2:20.6 View workout
11/25/19 8x250m/1:30r 56:27.2.9 59:07.0 View workout
11/25/19 3x750m/1:30r 10:18.7 2:17.4 View workout
11/23/19 5000m 23:03.4 2:18.3 View workout
11/21/19 8x750m/2:00r 12:23.1 1:01.9 View workout
11/20/19 5000m 23:25.6 2:20.5 View workout
11/18/19 5x1000m/2:00r 12:55.4 1:17.5 View workout
11/15/19 5x1000m/2:00r 13:13.3 1:19.3 View workout
11/13/19 8x250m/1:30r 57:15.4.8 59:19.0 View workout
11/13/19 3x500m/0:30r 5:16.3 1:45.4 View workout
11/12/19 3x750m/0:30r 8:41.4 1:55.8 View workout
11/04/19 5000m 23:33.0 2:21.3 View workout
11/01/19 4x3:00/1:00r 2,588m 2:19.1 View workout