Mike Casedonte

Log

Date Workout Score Ave Comments Action
12/10/19 8:00 1,719m 2:19.6 View workout
12/10/19 9:00 1,917m 2:20.8 View workout
12/10/19 10:00 2,133m 2:20.6 View workout
11/25/19 8x250m/1:30r 56:27.2.9 59:07.0 View workout
11/25/19 3x750m/1:30r 10:18.7 2:17.4 View workout
11/23/19 5000m 23:03.4 2:18.3 View workout
11/21/19 8x750m/2:00r 12:23.1 1:01.9 View workout
11/20/19 5000m 23:25.6 2:20.5 View workout
11/18/19 5x1000m/2:00r 12:55.4 1:17.5 View workout
11/15/19 5x1000m/2:00r 13:13.3 1:19.3 View workout
11/13/19 8x250m/1:30r 57:15.4.8 59:19.0 View workout
11/13/19 3x500m/0:30r 5:16.3 1:45.4 View workout
11/12/19 3x750m/0:30r 8:41.4 1:55.8 View workout
11/04/19 5000m 23:33.0 2:21.3 View workout
11/01/19 4x3:00/1:00r 2,588m 2:19.1 View workout
10/30/19 20:00 4,235m 2:21.6 View workout
10/23/19 2x750m/0:30r 5:53.6 1:57.8 View workout
10/23/19 2x750m/0:30r 5:46.4 1:55.4 View workout
10/21/19 4x250m/1:30r 58:8.2.4 59:3.4.8 View workout
10/21/19 2x500m/0:30r 3:30.8 1:45.4 View workout
10/20/19 5000m 23:53.0 2:23.3 View workout
10/04/19 5000m 23:21.5 2:20.1 View workout
09/30/19 3x500m/0:30r 5:29.0 1:49.6 View workout
09/30/19 2x500m/0:30r 3:38.5 1:49.2 View workout
09/27/19 5000m 23:48.0 2:22.8 View workout