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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/08/20 729m 3:30.0 2:24.0 View workout
06/05/20 2,250m 9:04.7 2:01.0 View workout
06/05/20 726m 3:30.0 2:24.6 View workout
05/20/20 1,500m 5:29.8 1:49.9 View workout
05/20/20 2,250m 9:00.3 2:00.0 View workout
05/20/20 724m 3:30.0 2:25.0 View workout
05/18/20 1,500m 57:16.8.6 59:5.4.3 View workout
05/18/20 1,500m 5:53.7 1:57.9 View workout
05/18/20 734m 3:30.0 2:23.0 View workout
05/15/20 1,000m 3:48.4 1:54.2 View workout
05/15/20 1,000m 3:41.4 1:50.7 View workout
05/15/20 730m 3:30.0 2:23.8 View workout
05/13/20 1,000m 4:36.5 2:18.2 View workout
05/13/20 1,500m 5:16.0 1:45.3 View workout
05/13/20 750m 3:30.0 2:20.0 View workout
05/08/20 500m 2:38.4 2:38.4 View workout
05/08/20 3,000m 11:31.7 1:55.2 View workout
05/08/20 711m 3:30.0 2:27.6 View workout
05/04/20 500m 2:40.0 2:40.0 View workout
05/04/20 5,000m 23:33.7 2:21.3 View workout