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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/12/20 2,500m 12:12.0 2:26.4 View workout
08/12/20 2,500m 12:04.5 2:24.9 View workout
08/10/20 1,500m 0:30.4 0:10.1 View workout
08/10/20 1,500m 6:01.9 2:00.6 View workout
08/10/20 718m 3:30.0 2:26.2 View workout
08/05/20 2,500m 11:53.4 2:22.6 View workout
08/05/20 2,500m 12:01.2 2:24.2 View workout
08/03/20 2,000m 0:45.3 0:11.3 View workout
08/03/20 2,250m 9:02.7 2:00.6 View workout
08/03/20 707m 3:30.0 2:28.5 View workout
08/01/20 6,000m 29:20.2 2:26.6 View workout
08/01/20 725m 3:30.0 2:24.8 View workout
07/29/20 1,500m 6:14.9 2:04.9 View workout
07/29/20 714m 3:30.0 2:27.0 View workout
07/24/20 2,603m 12:00.0 2:18.3 View workout
07/24/20 730m 3:30.0 2:23.8 View workout
07/22/20 2,500m 12:03.3 2:24.6 View workout
07/22/20 2,500m 12:24.7 2:28.9 View workout
07/20/20 1,500m 0:23.7 0:07.9 View workout
07/20/20 2,250m 9:05.8 2:01.2 View workout