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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/01/20 6,000m 29:20.2 2:26.6 View workout
08/01/20 725m 3:30.0 2:24.8 View workout
07/29/20 1,500m 6:14.9 2:04.9 View workout
07/29/20 714m 3:30.0 2:27.0 View workout
07/24/20 2,603m 12:00.0 2:18.3 View workout
07/24/20 730m 3:30.0 2:23.8 View workout
07/22/20 2,500m 12:03.3 2:24.6 View workout
07/22/20 2,500m 12:24.7 2:28.9 View workout
07/20/20 1,500m 0:23.7 0:07.9 View workout
07/20/20 2,250m 9:05.8 2:01.2 View workout
07/20/20 720m 3:30.0 2:25.8 View workout
07/12/20 5,000m 23:19.3 2:19.9 View workout
07/12/20 743m 3:30.0 2:21.3 View workout
07/10/20 5,000m 23:36.3 2:21.6 View workout
07/10/20 730m 3:30.0 2:23.8 View workout
07/07/20 2,250m 9:06.3 2:01.4 View workout
07/07/20 2,250m 9:04.2 2:00.9 View workout
07/07/20 731m 3:30.0 2:23.6 View workout
07/06/20 2,500m 11:53.7 2:22.7 View workout
07/06/20 2,500m 12:01.5 2:24.3 View workout