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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/25/20 2,500m 11:56.9 2:23.3 View workout
09/24/20 5,000m 23:41.6 2:22.1 View workout
09/24/20 713m 3:30.0 2:27.2 View workout
09/20/20 2,000m 0:32.0 0:08.0 View workout
09/20/20 2,250m 9:10.5 2:02.3 View workout
09/20/20 726m 3:30.0 2:24.6 View workout
09/08/20 2,000m 7:25.8 1:51.4 View workout
09/08/20 716m 3:30.0 2:26.6 View workout
09/03/20 2,500m 12:12.6 2:26.5 View workout
09/03/20 2,500m 12:19.3 2:27.8 View workout
08/31/20 1,500m 5:50.9 1:56.9 View workout
08/31/20 728m 3:30.0 2:24.2 View workout
08/24/20 5,000m 23:32.6 2:21.2 View workout
08/24/20 717m 3:30.0 2:26.4 View workout
08/22/20 5,000m 23:24.1 2:20.4 View workout
08/22/20 716m 3:30.0 2:26.6 View workout
08/20/20 6,381m 30:00.0 2:21.0 View workout
08/19/20 2,500m 12:05.3 2:25.0 View workout
08/19/20 2,500m 12:15.6 2:27.1 View workout
08/14/20 1,500m 5:45.3 1:55.1 View workout