Mike Casedonte

Log

Date Workout Score Ave Comments Action
02/19/20 4x500m/0:30r 7:09.4 1:47.3 View workout
02/17/20 6x250m/1:30r 57:16.8.1 59:5.2.4 View workout
02/17/20 4x750m/1:00r 13:48.1 2:18.0 View workout
02/17/20 500m 2:17.9 2:17.9 View workout
02/12/20 6000m 27:49.6 2:19.1 View workout
02/10/20 2x750m/0:30r 5:59.0 1:59.6 View workout
02/10/20 500m 2:19.6 2:19.6 View workout
02/08/20 500m 2:27.7 2:27.7 View workout
02/08/20 5x1000m/1:00r 17:46.6 1:46.6 View workout
02/08/20 500m 2:13.5 2:13.5 View workout
01/31/20 4x500m/0:30r 7:04.8 1:46.2 View workout
01/31/20 6x250m/1:30r 57:15.8.6 59:4.8.6 View workout
01/31/20 3x500m/0:30r 5:14.9 1:44.9 View workout
01/29/20 2x750m/0:30r 5:38.3 1:52.7 View workout
01/25/20 2x500m/0:30r 3:29.6 1:44.8 View workout
01/25/20 4x750m/3:00r 1:15.9 0:12.6 View workout
01/25/20 2x500m/0:30r 3:21.7 1:40.8 View workout
01/24/20 4x500m/0:30r 7:04.2 1:46.0 View workout
01/24/20 3000m 13:07.9 2:11.3 View workout
01/23/20 8x500m/1:00r 10:00.0 1:15.0 View workout
01/23/20 500m 2:13.5 2:13.5 View workout
01/17/20 2x750m/0:30r 5:44.3 1:54.7 View workout
01/17/20 4x750m/3:00r 1:25.1 0:14.1 View workout
01/17/20 500m 2:15.1 2:15.1 View workout
01/15/20 5000m 23:34.7 2:21.4 View workout