Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/20 |
1,500m |
5:50.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
728m |
3:30.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/24/20 |
5,000m |
23:32.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/24/20 |
717m |
3:30.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/22/20 |
716m |
3:30.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,381m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
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|
08/19/20 |
2,500m |
12:05.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,500m |
12:15.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,500m |
5:45.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,500m |
12:12.0 |
2:26.4 |
RowErg |
Hwt |
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|
08/12/20 |
2,500m |
12:04.5 |
2:24.9 |
RowErg |
Hwt |
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|
08/10/20 |
1,500m |
0:30.4 |
0:10.1 |
RowErg |
Hwt |
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|
08/10/20 |
1,500m |
6:01.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
718m |
3:30.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/05/20 |
2,500m |
11:53.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
2,500m |
12:01.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
0:45.3 |
0:11.3 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,250m |
9:02.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
707m |
3:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|