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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
07/20/20 720m 3:30.0 2:25.8 View workout
07/12/20 5,000m 23:19.3 2:19.9 View workout
07/12/20 743m 3:30.0 2:21.3 View workout
07/10/20 5,000m 23:36.3 2:21.6 View workout
07/10/20 730m 3:30.0 2:23.8 View workout
07/07/20 2,250m 9:06.3 2:01.4 View workout
07/07/20 2,250m 9:04.2 2:00.9 View workout
07/07/20 731m 3:30.0 2:23.6 View workout
07/06/20 2,500m 11:53.7 2:22.7 View workout
07/06/20 2,500m 12:01.5 2:24.3 View workout
07/01/20 2,500m 11:54.1 2:22.8 View workout
07/01/20 2,500m 11:59.4 2:23.8 View workout
06/24/20 2,500m 12:01.3 2:24.2 View workout
06/24/20 2,500m 12:08.5 2:25.7 View workout
06/22/20 1,500m 57:15.8.6 59:4.8.6 View workout
06/22/20 2,250m 8:39.6 1:55.4 View workout
06/22/20 740m 3:30.0 2:21.8 View workout
06/17/20 1,500m 5:57.7 1:59.2 View workout
06/17/20 1,500m 6:02.2 2:00.7 View workout
06/17/20 719m 3:30.0 2:26.0 View workout