Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/20 |
2,500m |
11:54.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,500m |
11:59.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,500m |
12:01.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,500m |
12:08.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,500m |
57:15.8.6 |
59:4.8.6 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,250m |
8:39.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
740m |
3:30.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,500m |
5:57.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,500m |
6:02.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/17/20 |
719m |
3:30.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,500m |
6:01.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,500m |
6:01.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/15/20 |
737m |
3:30.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/12/20 |
1,500m |
6:00.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/12/20 |
738m |
3:30.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/10/20 |
2,500m |
11:49.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/10/20 |
2,500m |
11:52.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/10/20 |
718m |
3:30.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,500m |
57:27.4.3 |
59:8.4.8 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,500m |
5:58.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|