Mike Casedonte

Log

Date Workout Score Ave Comments Action
09/25/19 10000m 48:30.6 2:25.5 View workout
09/23/19 2x750m/0:30r 5:58.2 1:59.4 View workout
09/23/19 8x250m/1:30r 56:36.6.7 59:8.6.7 View workout
09/23/19 2x750m/0:30r 5:56.7 1:58.9 View workout
09/20/19 3x750m/1:00r 10:22.0 2:18.2 View workout
09/20/19 3x750m/1:00r 10:27.1 2:19.3 View workout
09/18/19 2x750m/0:30r 5:53.6 1:57.8 View workout
09/18/19 2x750m/0:30r 6:00.6 2:00.2 View workout
09/16/19 5000m 23:47.1 2:22.7 View workout
09/05/19 2x750m/0:30r 5:55.5 1:58.5 View workout
09/05/19 4x750m/1:00r 13:50.5 2:18.4 View workout
09/04/19 2x500m/0:30r 1:45.3 1:45.3 View workout
09/04/19 5000m 23:22.0 2:20.2 View workout
08/31/19 2x2000m/4:00r 18:50.1 2:21.2 View workout
08/30/19 2x500m/0:30r 3:45.7 1:52.8 View workout
08/29/19 2x500m/0:30r 3:36.0 1:48.0 View workout
08/29/19 2x500m/0:30r 3:38.2 1:49.1 View workout
08/28/19 2x500m/0:30r 3:33.6 1:46.8 View workout
08/28/19 2x750m/0:30r 6:04.2 2:01.4 View workout
08/27/19 2x500m/0:30r 3:42.3 1:51.1 View workout
08/23/19 2x500m/0:30r 3:39.4 1:49.7 View workout
08/21/19 2x500m/0:30r 3:32.4 1:46.2 View workout
08/21/19 2x500m/0:30r 3:41.0 1:50.5 View workout
08/20/19 2x750m/0:30r 6:00.0 2:00.0 View workout
08/19/19 6x250m/1:30r 57:28.8.1 59:9.2.4 View workout