Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/20 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
730m |
3:30.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,500m |
5:16.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
750m |
3:30.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
500m |
2:38.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/08/20 |
3,000m |
11:31.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
711m |
3:30.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
500m |
2:40.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
5,000m |
23:33.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
706m |
3:30.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,500m |
57:22.4.8 |
59:7.4.3 |
RowErg |
Hwt |
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|
04/29/20 |
2,250m |
9:03.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
724m |
3:30.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,500m |
5:28.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,500m |
5:28.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
713m |
3:30.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
56:27.6.2 |
59:6.8.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,250m |
9:01.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
720m |
3:30.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|