Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/20 |
706m |
3:30.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,500m |
57:22.4.8 |
59:7.4.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,250m |
9:03.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/29/20 |
724m |
3:30.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,500m |
5:28.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,500m |
5:28.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
713m |
3:30.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
56:27.6.2 |
59:6.8.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,250m |
9:01.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
720m |
3:30.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
3:31.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
3:32.4 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
630m |
3:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,500m |
6:58.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
613m |
3:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,500m |
7:00.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,500m |
6:46.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
582m |
3:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/24/20 |
1,500m |
7:11.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|