Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/19 | 2x500m/0:30r | 3:35.6 | 1:47.8 | RowErg | View workout | |
| 06/20/19 | 2x500m/0:30r | 3:31.5 | 1:45.7 | RowErg | View workout | |
| 06/20/19 | 2x500m/0:30r | 3:38.1 | 1:49.0 | RowErg | View workout | |
| 06/17/19 | 8x250m/1:30r | 56:30.0 | 59:6.8.6 | RowErg | View workout | |
| 06/17/19 | 2x500m/0:30r | 3:35.5 | 1:47.7 | RowErg | View workout | |
| 06/12/19 | 2x500m/0:30r | 3:23.8 | 1:41.9 | RowErg | View workout | |
| 06/12/19 | 2x500m/0:30r | 3:30.7 | 1:45.3 | RowErg | View workout | |
| 06/10/19 | 2x500m/0:30r | 3:33.0 | 1:46.5 | RowErg | View workout | |
| 06/10/19 | 2x500m/0:30r | 3:38.1 | 1:49.0 | RowErg | View workout | |
| 06/05/19 | 2x500m/0:30r | 3:30.3 | 1:45.1 | RowErg | View workout | |
| 06/05/19 | 2x500m/0:30r | 3:28.2 | 1:44.1 | RowErg | View workout | |
| 05/29/19 | 3x500m/0:30r | 5:33.8 | 1:51.2 | RowErg | View workout | |
| 05/29/19 | 2x500m/0:30r | 3:41.2 | 1:50.6 | RowErg | View workout | |
| 05/27/19 | 8x250m/1:30r | 56:29.0 | 59:6.4.8 | RowErg | View workout | |
| 05/27/19 | 2x500m/0:30r | 3:33.1 | 1:46.5 | RowErg | View workout | |
| 05/23/19 | 2x500m/0:30r | 3:33.9 | 1:46.9 | RowErg | View workout | |
| 05/23/19 | 3x500m/0:30r | 5:28.6 | 1:49.5 | RowErg | View workout | |
| 05/19/19 | 2x500m/0:30r | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 05/17/19 | 8x250m/1:30r | 56:37.8.1 | 59:8.8.6 | RowErg | View workout | |
| 05/17/19 | 2x500m/0:30r | 3:41.1 | 1:50.5 | RowErg | View workout | |
| 05/15/19 | 2x500m/0:30r | 3:28.4 | 1:44.2 | RowErg | View workout | |
| 05/15/19 | 3x500m/0:30r | 5:24.3 | 1:48.1 | RowErg | View workout | |
| 05/08/19 | 2x500m/0:30r | 4:03.7 | 2:01.8 | RowErg | View workout | |
| 05/08/19 | 30:00 | 6,476m | 2:18.9 | RowErg | View workout | |
| 05/07/19 | 8x250m/1:30r | 56:33.6.2 | 59:7.8.6 | RowErg | View workout |