Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/19 | 2x500m/0:30r | 3:38.0 | 1:49.0 | RowErg | View workout | |
| 07/08/19 | 8x250m/1:30r | 56:27.2.4 | 59:6.6.2 | RowErg | View workout | |
| 07/08/19 | 2x500m/0:30r | 3:30.6 | 1:45.3 | RowErg | View workout | |
| 07/04/19 | 2x750m/0:30r | 5:52.0 | 1:57.3 | RowErg | View workout | |
| 07/04/19 | 2x750m/0:30r | 5:51.7 | 1:57.2 | RowErg | View workout | |
| 07/03/19 | 2x500m/0:30r | 3:28.8 | 1:44.4 | RowErg | View workout | |
| 07/03/19 | 2x500m/0:30r | 3:40.8 | 1:50.4 | RowErg | View workout | |
| 07/01/19 | 6x250m/1:30r | 57:20.0 | 59:6.2.4 | RowErg | View workout | |
| 07/01/19 | 2x500m/0:30r | 3:38.5 | 1:49.2 | RowErg | View workout | |
| 06/25/19 | 2x750m/0:30r | 6:13.4 | 2:04.4 | RowErg | View workout | |
| 06/24/19 | 2x500m/0:30r | 3:35.6 | 1:47.8 | RowErg | View workout | |
| 06/20/19 | 2x500m/0:30r | 3:31.5 | 1:45.7 | RowErg | View workout | |
| 06/20/19 | 2x500m/0:30r | 3:38.1 | 1:49.0 | RowErg | View workout | |
| 06/17/19 | 8x250m/1:30r | 56:30.0 | 59:6.8.6 | RowErg | View workout | |
| 06/17/19 | 2x500m/0:30r | 3:35.5 | 1:47.7 | RowErg | View workout | |
| 06/12/19 | 2x500m/0:30r | 3:23.8 | 1:41.9 | RowErg | View workout | |
| 06/12/19 | 2x500m/0:30r | 3:30.7 | 1:45.3 | RowErg | View workout | |
| 06/10/19 | 2x500m/0:30r | 3:33.0 | 1:46.5 | RowErg | View workout | |
| 06/10/19 | 2x500m/0:30r | 3:38.1 | 1:49.0 | RowErg | View workout | |
| 06/05/19 | 2x500m/0:30r | 3:30.3 | 1:45.1 | RowErg | View workout | |
| 06/05/19 | 2x500m/0:30r | 3:28.2 | 1:44.1 | RowErg | View workout | |
| 05/29/19 | 3x500m/0:30r | 5:33.8 | 1:51.2 | RowErg | View workout | |
| 05/29/19 | 2x500m/0:30r | 3:41.2 | 1:50.6 | RowErg | View workout | |
| 05/27/19 | 8x250m/1:30r | 56:29.0 | 59:6.4.8 | RowErg | View workout | |
| 05/27/19 | 2x500m/0:30r | 3:33.1 | 1:46.5 | RowErg | View workout |