Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/19 | 3x500m/0:30r | 5:38.3 | 1:52.7 | RowErg | View workout | |
| 03/25/19 | 6x250m/1:30r | 57:13.6.7 | 59:4.4.3 | RowErg | View workout | |
| 03/25/19 | 2x500m/0:30r | 3:28.7 | 1:44.3 | RowErg | View workout | |
| 03/24/19 | 2x750m/0:30r | 5:56.8 | 1:58.9 | RowErg | View workout | |
| 03/20/19 | 6x250m/1:30r | 57:16.4.3 | 59:05.5 | RowErg | View workout | |
| 03/20/19 | 2x500m/0:30r | 3:32.2 | 1:46.1 | RowErg | View workout | |
| 03/17/19 | 2000m | 9:01.7 | 2:15.4 | RowErg | View workout | |
| 03/17/19 | 6x250m/2:00r | 54:17.8.6 | 58:5.2.9 | RowErg | View workout | |
| 03/17/19 | 2000m | 9:10.0 | 2:17.5 | RowErg | View workout | |
| 03/16/19 | 5000m | 22:44.4 | 2:16.4 | RowErg | View workout | |
| 03/15/19 | 3x500m/0:30r | 5:40.3 | 1:53.4 | RowErg | View workout | |
| 03/13/19 | 2x500m/0:30r | 3:22.8 | 1:41.4 | RowErg | View workout | |
| 03/13/19 | 2x500m/0:30r | 3:22.9 | 1:41.4 | RowErg | View workout | |
| 03/11/19 | 2x750m/0:30r | 5:52.8 | 1:57.6 | RowErg | View workout | |
| 03/11/19 | 3x500m/0:30r | 5:13.7 | 1:44.5 | RowErg | View workout | |
| 03/03/19 | 2x500m/0:30r | 3:23.6 | 1:41.8 | RowErg | View workout | |
| 02/27/19 | 2x500m/0:30r | 3:39.8 | 1:49.9 | RowErg | View workout | |
| 02/27/19 | 2x750m/0:30r | 5:52.1 | 1:57.3 | RowErg | View workout | |
| 02/25/19 | 2x750m/0:30r | 6:07.0 | 2:02.3 | RowErg | View workout | |
| 02/20/19 | 2x500m/0:30r | 3:32.8 | 1:46.4 | RowErg | View workout | |
| 02/20/19 | 2x500m/0:30r | 3:40.6 | 1:50.3 | RowErg | View workout | |
| 02/18/19 | 2x500m/0:30r | 3:37.7 | 1:48.8 | RowErg | View workout | |
| 02/18/19 | 2x500m/0:30r | 3:42.6 | 1:51.3 | RowErg | View workout | |
| 02/17/19 | 5000m | 24:10.8 | 2:25.0 | RowErg | View workout | |
| 02/15/19 | 2x500m/0:30r | 3:42.8 | 1:51.4 | RowErg | View workout |