Mike Casedonte

Log

Date Workout Score Ave Comments Action
03/27/19 3x500m/0:30r 5:38.3 1:52.7 View workout
03/25/19 6x250m/1:30r 57:13.6.7 59:4.4.3 View workout
03/25/19 2x500m/0:30r 3:28.7 1:44.3 View workout
03/24/19 2x750m/0:30r 5:56.8 1:58.9 View workout
03/20/19 6x250m/1:30r 57:16.4.3 59:05.5 View workout
03/20/19 2x500m/0:30r 3:32.2 1:46.1 View workout
03/17/19 2000m 9:01.7 2:15.4 View workout
03/17/19 6x250m/2:00r 54:17.8.6 58:5.2.9 View workout
03/17/19 2000m 9:10.0 2:17.5 View workout
03/16/19 5000m 22:44.4 2:16.4 View workout
03/15/19 3x500m/0:30r 5:40.3 1:53.4 View workout
03/13/19 2x500m/0:30r 3:22.8 1:41.4 View workout
03/13/19 2x500m/0:30r 3:22.9 1:41.4 View workout
03/11/19 2x750m/0:30r 5:52.8 1:57.6 View workout
03/11/19 3x500m/0:30r 5:13.7 1:44.5 View workout
03/03/19 2x500m/0:30r 3:23.6 1:41.8 View workout
02/27/19 2x500m/0:30r 3:39.8 1:49.9 View workout
02/27/19 2x750m/0:30r 5:52.1 1:57.3 View workout
02/25/19 2x750m/0:30r 6:07.0 2:02.3 View workout
02/20/19 2x500m/0:30r 3:32.8 1:46.4 View workout
02/20/19 2x500m/0:30r 3:40.6 1:50.3 View workout
02/18/19 2x500m/0:30r 3:37.7 1:48.8 View workout
02/18/19 2x500m/0:30r 3:42.6 1:51.3 View workout
02/17/19 5000m 24:10.8 2:25.0 View workout
02/15/19 2x500m/0:30r 3:42.8 1:51.4 View workout