Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/19 | 3x500m/0:30r | 5:26.4 | 1:48.8 | RowErg | View workout | |
| 04/12/19 | 2x500m/0:30r | 3:48.2 | 1:54.1 | RowErg | View workout | |
| 04/09/19 | 3x500m/0:30r | 5:29.2 | 1:49.7 | RowErg | View workout | |
| 04/09/19 | 2x750m/0:30r | 5:44.5 | 1:54.8 | RowErg | View workout | |
| 04/08/19 | 6x250m/1:30r | 57:21.5 | 59:6.2.9 | RowErg | View workout | |
| 04/08/19 | 2x500m/0:30r | 3:32.0 | 1:46.0 | RowErg | View workout | |
| 04/01/19 | 6x250m/1:30r | 57:24.2.4 | 59:7.2.9 | RowErg | View workout | |
| 04/01/19 | 2x500m/0:30r | 3:36.0 | 1:48.0 | RowErg | View workout | |
| 03/31/19 | 2x500m/0:30r | 3:43.4 | 1:51.7 | RowErg | View workout | |
| 03/27/19 | 3x500m/0:30r | 5:23.7 | 1:47.9 | RowErg | View workout | |
| 03/27/19 | 3x500m/0:30r | 5:38.3 | 1:52.7 | RowErg | View workout | |
| 03/25/19 | 6x250m/1:30r | 57:13.6.7 | 59:4.4.3 | RowErg | View workout | |
| 03/25/19 | 2x500m/0:30r | 3:28.7 | 1:44.3 | RowErg | View workout | |
| 03/24/19 | 2x750m/0:30r | 5:56.8 | 1:58.9 | RowErg | View workout | |
| 03/20/19 | 6x250m/1:30r | 57:16.4.3 | 59:05.5 | RowErg | View workout | |
| 03/20/19 | 2x500m/0:30r | 3:32.2 | 1:46.1 | RowErg | View workout | |
| 03/17/19 | 2000m | 9:01.7 | 2:15.4 | RowErg | View workout | |
| 03/17/19 | 6x250m/2:00r | 54:17.8.6 | 58:5.2.9 | RowErg | View workout | |
| 03/17/19 | 2000m | 9:10.0 | 2:17.5 | RowErg | View workout | |
| 03/16/19 | 5000m | 22:44.4 | 2:16.4 | RowErg | View workout | |
| 03/15/19 | 3x500m/0:30r | 5:40.3 | 1:53.4 | RowErg | View workout | |
| 03/13/19 | 2x500m/0:30r | 3:22.8 | 1:41.4 | RowErg | View workout | |
| 03/13/19 | 2x500m/0:30r | 3:22.9 | 1:41.4 | RowErg | View workout | |
| 03/11/19 | 2x750m/0:30r | 5:52.8 | 1:57.6 | RowErg | View workout | |
| 03/11/19 | 3x500m/0:30r | 5:13.7 | 1:44.5 | RowErg | View workout |