Mike Casedonte

Log

Date Workout Score Ave Comments Action
04/14/19 3x500m/0:30r 5:26.4 1:48.8 View workout
04/12/19 2x500m/0:30r 3:48.2 1:54.1 View workout
04/09/19 3x500m/0:30r 5:29.2 1:49.7 View workout
04/09/19 2x750m/0:30r 5:44.5 1:54.8 View workout
04/08/19 6x250m/1:30r 57:21.5 59:6.2.9 View workout
04/08/19 2x500m/0:30r 3:32.0 1:46.0 View workout
04/01/19 6x250m/1:30r 57:24.2.4 59:7.2.9 View workout
04/01/19 2x500m/0:30r 3:36.0 1:48.0 View workout
03/31/19 2x500m/0:30r 3:43.4 1:51.7 View workout
03/27/19 3x500m/0:30r 5:23.7 1:47.9 View workout
03/27/19 3x500m/0:30r 5:38.3 1:52.7 View workout
03/25/19 6x250m/1:30r 57:13.6.7 59:4.4.3 View workout
03/25/19 2x500m/0:30r 3:28.7 1:44.3 View workout
03/24/19 2x750m/0:30r 5:56.8 1:58.9 View workout
03/20/19 6x250m/1:30r 57:16.4.3 59:05.5 View workout
03/20/19 2x500m/0:30r 3:32.2 1:46.1 View workout
03/17/19 2000m 9:01.7 2:15.4 View workout
03/17/19 6x250m/2:00r 54:17.8.6 58:5.2.9 View workout
03/17/19 2000m 9:10.0 2:17.5 View workout
03/16/19 5000m 22:44.4 2:16.4 View workout
03/15/19 3x500m/0:30r 5:40.3 1:53.4 View workout
03/13/19 2x500m/0:30r 3:22.8 1:41.4 View workout
03/13/19 2x500m/0:30r 3:22.9 1:41.4 View workout
03/11/19 2x750m/0:30r 5:52.8 1:57.6 View workout
03/11/19 3x500m/0:30r 5:13.7 1:44.5 View workout