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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/15/20 5,000m 23:34.7 2:21.4 View workout
01/13/20 1,500m 5:56.4 1:58.8 View workout
01/13/20 2,500m 7:25.1 1:29.0 View workout
01/10/20 1,500m 57:9.4.8 59:2.6.7 View workout
01/10/20 1,500m 5:12.9 1:44.3 View workout
01/08/20 5,000m 23:25.9 2:20.5 View workout
01/08/20 1,500m 5:22.1 1:47.3 View workout
01/08/20 665m 3:00.0 2:15.3 View workout
01/08/20 303m 1:29.7 2:28.0 View workout
12/31/19 500m 2:45.0 2:45.0 View workout
12/31/19 6,765m 31:00.0 2:17.4 View workout
12/31/19 500m 2:17.6 2:17.6 View workout
12/30/19 500m 2:47.6 2:47.6 View workout
12/30/19 6,500m 30:00.0 2:18.4 View workout
12/30/19 500m 2:15.6 2:15.6 View workout
12/29/19 6,215m 29:00.0 2:19.9 View workout
12/29/19 500m 2:18.0 2:18.0 View workout
12/28/19 500m 2:50.4 2:50.4 View workout
12/28/19 6,036m 28:00.0 2:19.1 View workout
12/28/19 500m 2:18.9 2:18.9 View workout