Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/31/19 | 6,765m | 31:00.0 | 2:17.4 | RowErg | View workout | |
12/31/19 | 500m | 2:17.6 | 2:17.6 | RowErg | View workout | |
12/30/19 | 500m | 2:47.6 | 2:47.6 | RowErg | View workout | |
12/30/19 | 6,500m | 30:00.0 | 2:18.4 | RowErg | View workout | |
12/30/19 | 500m | 2:15.6 | 2:15.6 | RowErg | View workout | |
12/29/19 | 6,215m | 29:00.0 | 2:19.9 | RowErg | View workout | |
12/29/19 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
12/28/19 | 500m | 2:50.4 | 2:50.4 | RowErg | View workout | |
12/28/19 | 6,036m | 28:00.0 | 2:19.1 | RowErg | View workout | |
12/28/19 | 500m | 2:18.9 | 2:18.9 | RowErg | View workout | |
12/27/19 | 500m | 2:48.8 | 2:48.8 | RowErg | View workout | |
12/27/19 | 5,720m | 27:00.0 | 2:21.6 | RowErg | View workout | |
12/27/19 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
12/26/19 | 5,609m | 26:00.0 | 2:19.0 | RowErg | View workout | |
12/25/19 | 5,433m | 25:00.0 | 2:18.0 | RowErg | View workout | |
12/24/19 | 500m | 2:44.7 | 2:44.7 | RowErg | View workout | |
12/24/19 | 5,157m | 24:00.0 | 2:19.6 | RowErg | View workout | |
12/24/19 | 500m | 2:19.4 | 2:19.4 | RowErg | View workout | |
12/23/19 | 500m | 2:44.4 | 2:44.4 | RowErg | View workout | |
12/23/19 | 5,015m | 23:00.0 | 2:17.5 | RowErg | View workout |