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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/13/19 2,856m 13:00.0 2:16.5 View workout
12/13/19 500m 2:17.5 2:17.5 View workout
12/12/19 500m 2:29.0 2:29.0 View workout
12/12/19 2,630m 12:00.0 2:16.8 View workout
12/11/19 2,372m 11:00.0 2:19.1 View workout
12/10/19 237m 1:00.0 2:06.5 View workout
12/10/19 448m 2:00.0 2:13.9 View workout
12/10/19 652m 3:00.0 2:18.0 View workout
12/10/19 856m 4:00.0 2:20.1 View workout
12/10/19 1,067m 5:00.0 2:20.5 View workout
12/10/19 1,504m 7:00.0 2:19.6 View workout
12/10/19 1,719m 8:00.0 2:19.6 View workout
12/10/19 1,917m 9:00.0 2:20.8 View workout
12/10/19 2,133m 10:00.0 2:20.6 View workout
11/25/19 2,000m 56:27.2.9 59:07.0 View workout
11/25/19 2,250m 10:18.7 2:17.4 View workout
11/23/19 5,000m 23:03.4 2:18.3 View workout
11/21/19 6,000m 12:23.1 1:01.9 View workout
11/20/19 5,000m 23:25.6 2:20.5 View workout
11/18/19 5,000m 12:55.4 1:17.5 View workout