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Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/15/19 5,000m 13:13.3 1:19.3 View workout
11/13/19 2,000m 57:15.4.8 59:19.0 View workout
11/13/19 1,500m 5:16.3 1:45.4 View workout
11/12/19 2,250m 8:41.4 1:55.8 View workout
11/04/19 5,000m 23:33.0 2:21.3 View workout
11/01/19 2,588m 12:00.0 2:19.1 View workout
10/30/19 4,235m 20:00.0 2:21.6 View workout
10/23/19 1,500m 5:53.6 1:57.8 View workout
10/23/19 1,500m 5:46.4 1:55.4 View workout
10/21/19 1,000m 58:8.2.4 59:3.4.8 View workout
10/21/19 1,000m 3:30.8 1:45.4 View workout
10/20/19 5,000m 23:53.0 2:23.3 View workout
10/04/19 5,000m 23:21.5 2:20.1 View workout
09/30/19 1,500m 5:29.0 1:49.6 View workout
09/30/19 1,000m 3:38.5 1:49.2 View workout
09/27/19 5,000m 23:48.0 2:22.8 View workout
09/25/19 10,000m 48:30.6 2:25.5 View workout
09/23/19 1,500m 5:58.2 1:59.4 View workout
09/23/19 2,000m 56:36.6.7 59:8.6.7 View workout
09/23/19 1,500m 5:56.7 1:58.9 View workout