Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/20 | 3:00 | 578m | 2:35.7 | RowErg | View workout | |
| 03/12/20 | 3:00 | 591m | 2:32.2 | RowErg | View workout | |
| 03/11/20 | 2000m | 8:36.6 | 2:09.1 | RowErg | View workout | |
| 03/11/20 | 3000m | 13:51.5 | 2:18.5 | RowErg | View workout | |
| 03/11/20 | 3:00 | 587m | 2:33.3 | RowErg | View workout | |
| 03/10/20 | 5000m | 23:28.1 | 2:20.8 | RowErg | View workout | |
| 03/04/20 | 3x750m/0:30r | 8:59.1 | 1:59.8 | RowErg | View workout | |
| 02/28/20 | 3x750m/0:30r | 8:40.1 | 1:55.5 | RowErg | View workout | |
| 02/28/20 | 3x750m/0:30r | 8:39.9 | 1:55.5 | RowErg | View workout | |
| 02/28/20 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 02/26/20 | 5000m | 23:01.8 | 2:18.1 | RowErg | View workout | |
| 02/26/20 | 500m | 2:19.1 | 2:19.1 | RowErg | View workout | |
| 02/24/20 | 2x750m/0:30r | 5:47.2 | 1:55.7 | RowErg | View workout | |
| 02/24/20 | 500m | 2:15.5 | 2:15.5 | RowErg | View workout | |
| 02/19/20 | 2x500m/0:30r | 3:32.5 | 1:46.2 | RowErg | View workout | |
| 02/19/20 | 4x500m/0:30r | 7:09.4 | 1:47.3 | RowErg | View workout | |
| 02/17/20 | 6x250m/1:30r | 57:16.8.1 | 59:5.2.4 | RowErg | View workout | |
| 02/17/20 | 4x750m/1:00r | 13:48.1 | 2:18.0 | RowErg | View workout | |
| 02/17/20 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 02/12/20 | 6000m | 27:49.6 | 2:19.1 | RowErg | View workout | |
| 02/10/20 | 2x750m/0:30r | 5:59.0 | 1:59.6 | RowErg | View workout | |
| 02/10/20 | 500m | 2:19.6 | 2:19.6 | RowErg | View workout | |
| 02/08/20 | 500m | 2:27.7 | 2:27.7 | RowErg | View workout | |
| 02/08/20 | 5x1000m/1:00r | 17:46.6 | 1:46.6 | RowErg | View workout | |
| 02/08/20 | 500m | 2:13.5 | 2:13.5 | RowErg | View workout |