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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/20/20 719m 3:30.0 2:26.0 View workout
10/16/20 3,000m 12:04.8 2:00.8 View workout
10/16/20 715m 3:30.0 2:26.8 View workout
10/09/20 6,332m 30:00.0 2:22.1 View workout
10/09/20 719m 3:30.0 2:26.0 View workout
10/08/20 5,000m 23:54.1 2:23.4 View workout
10/08/20 712m 3:30.0 2:27.4 View workout
10/05/20 2,642m 12:00.0 2:16.2 View workout
10/05/20 734m 3:30.0 2:23.0 View workout
09/25/20 2,500m 12:23.6 2:28.7 View workout
09/25/20 2,500m 11:56.9 2:23.3 View workout
09/24/20 5,000m 23:41.6 2:22.1 View workout
09/24/20 713m 3:30.0 2:27.2 View workout
09/20/20 2,000m 0:32.0 0:08.0 View workout
09/20/20 2,250m 9:10.5 2:02.3 View workout
09/20/20 726m 3:30.0 2:24.6 View workout
09/08/20 2,000m 7:25.8 1:51.4 View workout
09/08/20 716m 3:30.0 2:26.6 View workout
09/03/20 2,500m 12:12.6 2:26.5 View workout
09/03/20 2,500m 12:19.3 2:27.8 View workout