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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/30/20 1,500m 5:54.0 1:58.0 View workout
10/30/20 2,250m 9:00.6 2:00.1 View workout
10/30/20 714m 3:30.0 2:27.0 View workout
10/26/20 2,500m 12:11.6 2:26.3 View workout
10/26/20 2,500m 12:19.5 2:27.9 View workout
10/20/20 500m 2:18.5 2:18.5 View workout
10/20/20 500m 2:18.7 2:18.7 View workout
10/20/20 500m 2:18.8 2:18.8 View workout
10/20/20 500m 2:18.6 2:18.6 View workout
10/20/20 2,250m 9:05.2 2:01.1 View workout
10/20/20 719m 3:30.0 2:26.0 View workout
10/16/20 3,000m 12:04.8 2:00.8 View workout
10/16/20 715m 3:30.0 2:26.8 View workout
10/09/20 6,332m 30:00.0 2:22.1 View workout
10/09/20 719m 3:30.0 2:26.0 View workout
10/08/20 5,000m 23:54.1 2:23.4 View workout
10/08/20 712m 3:30.0 2:27.4 View workout
10/05/20 2,642m 12:00.0 2:16.2 View workout
10/05/20 734m 3:30.0 2:23.0 View workout
09/25/20 2,500m 12:23.6 2:28.7 View workout