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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/07/20 703m 3:30.0 2:29.3 View workout
12/04/20 1,500m 6:00.8 2:00.2 View workout
12/04/20 716m 3:30.0 2:26.6 View workout
12/02/20 2,500m 12:20.4 2:28.0 View workout
12/02/20 2,500m 12:23.4 2:28.6 View workout
11/30/20 1,500m 0:31.0 0:10.3 View workout
11/30/20 2,250m 9:11.8 2:02.6 View workout
11/30/20 703m 3:30.0 2:29.3 View workout
11/25/20 2,500m 12:24.6 2:28.9 View workout
11/25/20 2,500m 12:21.3 2:28.2 View workout
11/23/20 2,250m 9:15.8 2:03.5 View workout
11/23/20 706m 3:30.0 2:28.7 View workout
11/18/20 5,000m 23:34.4 2:21.4 View workout
11/18/20 5,000m 23:34.4 2:21.4 View workout
11/18/20 730m 3:30.0 2:23.8 View workout
11/17/20 707m 3:30.0 2:28.5 View workout
11/17/20 3,750m 15:26.6 2:03.5 View workout
11/17/20 750m 3:36.1 2:24.0 View workout
11/17/20 707m 3:30.0 2:28.5 View workout
11/13/20 5,000m 23:16.3 2:19.6 View workout