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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/15/20 5,000m 23:42.9 2:22.2 View workout
12/15/20 655m 3:30.0 2:40.3 View workout
12/14/20 5,000m 23:39.0 2:21.9 View workout
12/14/20 661m 3:30.0 2:38.8 View workout
12/11/20 2,250m 9:08.9 2:01.9 View workout
12/11/20 646m 3:30.0 2:42.5 View workout
12/09/20 2,500m 12:13.7 2:26.7 View workout
12/09/20 2,500m 12:13.3 2:26.6 View workout
12/07/20 1,500m 0:29.7 0:09.9 View workout
12/07/20 2,250m 9:17.0 2:03.7 View workout
12/07/20 703m 3:30.0 2:29.3 View workout
12/04/20 1,500m 6:00.8 2:00.2 View workout
12/04/20 716m 3:30.0 2:26.6 View workout
12/02/20 2,500m 12:20.4 2:28.0 View workout
12/02/20 2,500m 12:23.4 2:28.6 View workout
11/30/20 1,500m 0:31.0 0:10.3 View workout
11/30/20 2,250m 9:11.8 2:02.6 View workout
11/30/20 703m 3:30.0 2:29.3 View workout
11/25/20 2,500m 12:24.6 2:28.9 View workout
11/25/20 2,500m 12:21.3 2:28.2 View workout