Mike Casedonte
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/21 | 693m | 3:30.0 | 2:31.5 | RowErg | View workout | |
| 01/20/21 | 2,250m | 9:02.0 | 2:00.4 | RowErg | View workout | |
| 01/20/21 | 2,250m | 9:00.8 | 2:00.1 | RowErg | View workout | |
| 01/20/21 | 702m | 3:30.0 | 2:29.5 | RowErg | View workout | |
| 01/18/21 | 2,250m | 10:29.6 | 2:19.9 | RowErg | View workout | |
| 01/18/21 | 703m | 3:30.0 | 2:29.3 | RowErg | View workout | |
| 01/16/21 | 2,250m | 10:16.8 | 2:17.0 | RowErg | View workout | |
| 01/16/21 | 701m | 3:30.0 | 2:29.7 | RowErg | View workout | |
| 01/14/21 | 5,000m | 24:08.9 | 2:24.8 | RowErg | View workout | |
| 01/11/21 | 2,500m | 12:07.7 | 2:25.5 | RowErg | View workout | |
| 01/11/21 | 2,500m | 12:01.0 | 2:24.2 | RowErg | View workout | |
| 01/08/21 | 200m | 0:52.7 | 2:11.7 | RowErg | View workout | |
| 01/08/21 | 200m | 0:52.8 | 2:12.0 | RowErg | View workout | |
| 01/08/21 | 200m | 0:53.8 | 2:14.5 | RowErg | View workout | |
| 01/08/21 | 200m | 0:53.0 | 2:12.5 | RowErg | View workout | |
| 01/08/21 | 200m | 0:52.9 | 2:12.2 | RowErg | View workout | |
| 01/08/21 | 200m | 0:53.0 | 2:12.5 | RowErg | View workout | |
| 01/08/21 | 200m | 0:53.1 | 2:12.7 | RowErg | View workout | |
| 01/08/21 | 200m | 0:53.7 | 2:14.2 | RowErg | View workout | |
| 01/08/21 | 200m | 0:53.7 | 2:14.2 | RowErg | View workout |