Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/11/21 | 2,500m | 12:01.0 | 2:24.2 | RowErg | View workout | |
01/08/21 | 200m | 0:52.7 | 2:11.7 | RowErg | View workout | |
01/08/21 | 200m | 0:52.8 | 2:12.0 | RowErg | View workout | |
01/08/21 | 200m | 0:53.8 | 2:14.5 | RowErg | View workout | |
01/08/21 | 200m | 0:53.0 | 2:12.5 | RowErg | View workout | |
01/08/21 | 200m | 0:52.9 | 2:12.2 | RowErg | View workout | |
01/08/21 | 200m | 0:53.0 | 2:12.5 | RowErg | View workout | |
01/08/21 | 200m | 0:53.1 | 2:12.7 | RowErg | View workout | |
01/08/21 | 200m | 0:53.7 | 2:14.2 | RowErg | View workout | |
01/08/21 | 200m | 0:53.7 | 2:14.2 | RowErg | View workout | |
01/08/21 | 200m | 0:53.5 | 2:13.7 | RowErg | View workout | |
01/08/21 | 1,500m | 6:02.4 | 2:00.8 | RowErg | View workout | |
01/08/21 | 711m | 3:30.0 | 2:27.6 | RowErg | View workout | |
12/31/20 | 2,500m | 12:06.6 | 2:25.3 | RowErg | View workout | |
12/31/20 | 2,500m | 12:21.6 | 2:28.3 | RowErg | View workout | |
12/30/20 | 1,000m | 0:15.1 | 0:07.5 | RowErg | View workout | |
12/30/20 | 2,250m | 9:05.8 | 2:01.2 | RowErg | View workout | |
12/30/20 | 703m | 3:30.0 | 2:29.3 | RowErg | View workout | |
12/26/20 | 2,250m | 9:02.5 | 2:00.5 | RowErg | View workout | |
12/26/20 | 2,250m | 8:56.6 | 1:59.2 | RowErg | View workout |