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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/19/21 2,250m 9:08.7 2:01.9 View workout
02/19/21 2,250m 9:08.5 2:01.8 View workout
02/19/21 703m 3:30.0 2:29.3 View workout
02/16/21 2,500m 12:20.7 2:28.1 View workout
02/16/21 2,500m 12:11.0 2:26.2 View workout
02/08/21 2,500m 10:59.6 2:11.9 View workout
02/08/21 715m 3:30.0 2:26.8 View workout
02/05/21 1,500m 6:10.0 2:03.3 View workout
02/05/21 1,500m 5:53.9 1:57.9 View workout
02/05/21 703m 3:30.0 2:29.3 View workout
02/03/21 2,500m 12:22.4 2:28.4 View workout
02/03/21 2,500m 12:25.2 2:29.0 View workout
02/01/21 1,500m 0:29.1 0:09.7 View workout
02/01/21 2,250m 8:57.0 1:59.3 View workout
02/01/21 700m 3:30.0 2:30.0 View workout
01/29/21 2,250m 8:57.0 1:59.3 View workout
01/29/21 702m 3:30.0 2:29.5 View workout
01/25/21 2,500m 12:13.3 2:26.6 View workout
01/25/21 2,500m 12:16.9 2:27.3 View workout
01/22/21 1,500m 5:30.2 1:50.0 View workout