Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
2,500m |
12:16.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,500m |
12:19.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,250m |
8:57.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
709m |
3:30.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,500m |
0:28.8 |
0:09.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,250m |
8:56.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
723m |
3:30.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,500m |
6:04.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
706m |
3:30.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,500m |
12:10.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,500m |
12:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,250m |
9:02.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
711m |
3:30.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
3,000m |
14:28.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
710m |
3:30.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,500m |
12:30.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,500m |
12:25.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,500m |
0:27.5 |
0:09.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,500m |
5:48.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
708m |
3:30.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|