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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/16/21 2,250m 9:10.7 2:02.3 View workout
08/16/21 700m 3:30.0 2:30.0 View workout
08/11/21 5,000m 23:53.8 2:23.3 View workout
08/09/21 5,000m 15:50.1 1:35.0 View workout
08/09/21 721m 3:30.0 2:25.6 View workout
08/06/21 3,000m 9:32.5 1:35.4 View workout
08/06/21 719m 3:30.0 2:26.0 View workout
08/03/21 2,250m 9:14.6 2:03.2 View workout
08/03/21 715m 3:30.0 2:26.8 View workout
07/30/21 3,000m 9:38.5 1:36.4 View workout
07/30/21 701m 3:30.0 2:29.7 View workout
07/28/21 2,500m 12:18.9 2:27.7 View workout
07/28/21 2,500m 12:09.5 2:25.9 View workout
07/26/21 2,250m 9:14.9 2:03.3 View workout
07/26/21 2,250m 9:14.1 2:03.1 View workout
07/26/21 709m 3:30.0 2:28.0 View workout
07/21/21 1,500m 0:23.2 0:07.7 View workout
07/21/21 2,250m 9:07.8 2:01.7 View workout
07/21/21 725m 3:30.0 2:24.8 View workout
07/19/21 1,500m 5:58.3 1:59.4 View workout