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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/26/21 800m 3:37.0 2:15.6 View workout
08/26/21 200m 0:51.5 2:08.7 View workout
08/26/21 400m 1:47.7 2:14.6 View workout
08/26/21 800m 3:36.0 2:15.0 View workout
08/26/21 2,250m 8:56.3 1:59.1 View workout
08/26/21 721m 3:30.0 2:25.6 View workout
08/23/21 2,250m 8:58.7 1:59.7 View workout
08/23/21 719m 3:30.0 2:26.0 View workout
08/18/21 3,000m 12:10.5 2:01.7 View workout
08/18/21 720m 3:30.0 2:25.8 View workout
08/16/21 2,250m 9:10.7 2:02.3 View workout
08/16/21 700m 3:30.0 2:30.0 View workout
08/11/21 5,000m 23:53.8 2:23.3 View workout
08/09/21 5,000m 15:50.1 1:35.0 View workout
08/09/21 721m 3:30.0 2:25.6 View workout
08/06/21 3,000m 9:32.5 1:35.4 View workout
08/06/21 719m 3:30.0 2:26.0 View workout
08/03/21 2,250m 9:14.6 2:03.2 View workout
08/03/21 715m 3:30.0 2:26.8 View workout
07/30/21 3,000m 9:38.5 1:36.4 View workout