Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/12/21 | 715m | 3:30.0 | 2:26.8 | RowErg | View workout | |
11/03/21 | 2,250m | 8:46.4 | 1:56.9 | RowErg | View workout | |
11/03/21 | 727m | 3:30.0 | 2:24.4 | RowErg | View workout | |
10/25/21 | 1,500m | 5:21.5 | 1:47.1 | RowErg | View workout | |
10/25/21 | 708m | 3:30.0 | 2:28.3 | RowErg | View workout | |
10/22/21 | 2,250m | 9:21.3 | 2:04.7 | RowErg | View workout | |
10/22/21 | 704m | 3:30.0 | 2:29.1 | RowErg | View workout | |
10/20/21 | 1,500m | 5:16.5 | 1:45.5 | RowErg | View workout | |
10/20/21 | 711m | 3:30.0 | 2:27.6 | RowErg | View workout | |
10/15/21 | 2,250m | 9:02.5 | 2:00.5 | RowErg | View workout | |
10/15/21 | 714m | 3:30.0 | 2:27.0 | RowErg | View workout | |
10/08/21 | 600m | 2:42.5 | 2:15.4 | RowErg | View workout | |
10/08/21 | 600m | 2:42.6 | 2:15.5 | RowErg | View workout | |
10/08/21 | 600m | 2:42.6 | 2:15.5 | RowErg | View workout | |
10/08/21 | 600m | 2:42.6 | 2:15.5 | RowErg | View workout | |
10/08/21 | 600m | 2:42.5 | 2:15.4 | RowErg | View workout | |
10/08/21 | 727m | 3:30.0 | 2:24.4 | RowErg | View workout | |
10/07/21 | 5,000m | 23:44.5 | 2:22.4 | RowErg | View workout | |
10/07/21 | 715m | 3:30.0 | 2:26.8 | RowErg | View workout | |
10/05/21 | 2,250m | 9:10.5 | 2:02.3 | RowErg | View workout |