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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/15/21 714m 3:30.0 2:27.0 View workout
10/08/21 600m 2:42.5 2:15.4 View workout
10/08/21 600m 2:42.6 2:15.5 View workout
10/08/21 600m 2:42.6 2:15.5 View workout
10/08/21 600m 2:42.6 2:15.5 View workout
10/08/21 600m 2:42.5 2:15.4 View workout
10/08/21 727m 3:30.0 2:24.4 View workout
10/07/21 5,000m 23:44.5 2:22.4 View workout
10/07/21 715m 3:30.0 2:26.8 View workout
10/05/21 2,250m 9:10.5 2:02.3 View workout
10/05/21 704m 3:30.0 2:29.1 View workout
09/28/21 1,500m 0:30.1 0:10.0 View workout
09/28/21 3,000m 12:08.0 2:01.3 View workout
09/28/21 700m 3:30.0 2:30.0 View workout
09/22/21 2,250m 9:11.4 2:02.5 View workout
09/22/21 711m 3:30.0 2:27.6 View workout
09/20/21 2,500m 8:59.5 1:47.9 View workout
09/20/21 731m 3:30.0 2:23.6 View workout
08/26/21 200m 0:51.6 2:09.0 View workout
08/26/21 400m 1:46.7 2:13.3 View workout