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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/04/22 738m 3:30.0 2:22.2 View workout
02/02/22 2,000m 0:31.2 0:07.8 View workout
02/02/22 2,250m 9:03.8 2:00.8 View workout
02/02/22 711m 3:30.0 2:27.6 View workout
01/31/22 2,250m 9:10.5 2:02.3 View workout
01/31/22 724m 3:30.0 2:25.0 View workout
01/28/22 1,000m 4:26.8 2:13.4 View workout
01/28/22 5,000m 23:26.6 2:20.6 View workout
01/28/22 714m 3:30.0 2:27.0 View workout
01/26/22 2,250m 8:54.9 1:58.8 View workout
01/26/22 718m 3:30.0 2:26.2 View workout
01/24/22 2,500m 11:33.5 2:18.7 View workout
01/24/22 2,250m 9:00.1 2:00.0 View workout
01/24/22 710m 3:30.0 2:27.8 View workout
01/21/22 3,000m 12:14.6 2:02.4 View workout
01/21/22 724m 3:30.0 2:25.0 View workout
01/19/22 2,500m 11:12.7 2:14.5 View workout
01/19/22 2,250m 8:54.8 1:58.8 View workout
01/19/22 721m 3:30.0 2:25.6 View workout
01/17/22 2,250m 8:51.9 1:58.2 View workout