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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/20/22 2,250m 8:37.7 1:55.0 View workout
04/20/22 739m 3:30.0 2:22.0 View workout
04/18/22 3,000m 12:01.4 2:00.2 View workout
04/18/22 717m 3:30.0 2:26.4 View workout
04/16/22 5,000m 23:42.1 2:22.2 View workout
04/16/22 717m 3:30.0 2:26.4 View workout
04/13/22 3,000m 11:56.4 1:59.4 View workout
04/13/22 2,500m 11:23.6 2:16.7 View workout
04/13/22 713m 3:30.0 2:27.2 View workout
04/08/22 3,000m 12:03.1 2:00.5 View workout
04/08/22 2,000m 9:07.8 2:16.9 View workout
04/08/22 720m 3:30.0 2:25.8 View workout
04/06/22 1,500m 0:29.4 0:09.8 View workout
04/06/22 3,283m 12:30.0 1:54.2 View workout
04/06/22 726m 3:30.0 2:24.6 View workout
04/01/22 1,500m 5:36.5 1:52.1 View workout
04/01/22 710m 3:30.0 2:27.8 View workout
03/30/22 2,250m 9:14.9 2:03.3 View workout
03/30/22 708m 3:30.0 2:28.3 View workout
03/28/22 3,000m 12:12.9 2:02.1 View workout