Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
720m |
3:30.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
1,500m |
0:29.4 |
0:09.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
3,283m |
12:30.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
726m |
3:30.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,500m |
5:36.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/01/22 |
710m |
3:30.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,250m |
9:14.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/30/22 |
708m |
3:30.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
3,000m |
12:12.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,400m |
6:01.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
710m |
3:30.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,500m |
11:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,500m |
11:42.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
716m |
3:30.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,500m |
11:36.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,500m |
11:42.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
708m |
3:30.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
23:43.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
703m |
3:30.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|