Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/22 |
732m |
3:30.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/20/22 |
3,000m |
14:19.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,250m |
9:04.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
717m |
3:30.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/17/22 |
3,000m |
12:32.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/17/22 |
735m |
3:30.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,250m |
9:04.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
707m |
3:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
10,000m |
48:25.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
709m |
3:30.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
3,000m |
12:13.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
705m |
3:30.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,600m |
7:28.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,250m |
9:15.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/10/22 |
708m |
3:30.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
23:36.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
713m |
3:30.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,250m |
9:11.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
712m |
3:30.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,250m |
9:10.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|