Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/22 |
2,250m |
9:01.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
714m |
3:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,500m |
11:56.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,500m |
11:43.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/18/22 |
735m |
3:30.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,500m |
12:08.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
708m |
3:30.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/04/22 |
3,750m |
15:16.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
715m |
3:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,500m |
7:07.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/02/22 |
3,000m |
12:06.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
715m |
3:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,500m |
7:02.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/29/22 |
3,000m |
12:13.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/29/22 |
717m |
3:30.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,600m |
7:24.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/25/22 |
3,000m |
12:03.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
722m |
3:30.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
3,000m |
12:13.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
715m |
3:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|