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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/02/22 3,000m 12:06.9 2:01.1 View workout
05/02/22 715m 3:30.0 2:26.8 View workout
04/29/22 1,500m 7:02.8 2:20.9 View workout
04/29/22 3,000m 12:13.7 2:02.2 View workout
04/29/22 717m 3:30.0 2:26.4 View workout
04/25/22 1,600m 7:24.3 2:18.8 View workout
04/25/22 3,000m 12:03.2 2:00.5 View workout
04/25/22 722m 3:30.0 2:25.4 View workout
04/22/22 3,000m 12:13.1 2:02.1 View workout
04/22/22 715m 3:30.0 2:26.8 View workout
04/20/22 2,250m 8:37.7 1:55.0 View workout
04/20/22 739m 3:30.0 2:22.0 View workout
04/18/22 3,000m 12:01.4 2:00.2 View workout
04/18/22 717m 3:30.0 2:26.4 View workout
04/16/22 5,000m 23:42.1 2:22.2 View workout
04/16/22 717m 3:30.0 2:26.4 View workout
04/13/22 3,000m 11:56.4 1:59.4 View workout
04/13/22 2,500m 11:23.6 2:16.7 View workout
04/13/22 713m 3:30.0 2:27.2 View workout
04/08/22 3,000m 12:03.1 2:00.5 View workout