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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/22/22 728m 3:30.0 2:24.2 View workout
08/19/22 2,250m 8:55.4 1:58.9 View workout
08/19/22 742m 3:30.0 2:21.5 View workout
08/17/22 1,500m 5:16.8 1:45.6 View workout
08/17/22 2,500m 11:50.2 2:22.0 View workout
08/17/22 746m 3:30.0 2:20.7 View workout
08/15/22 2,250m 8:58.4 1:59.6 View workout
08/15/22 747m 3:30.0 2:20.5 View workout
07/22/22 3,000m 12:08.1 2:01.3 View workout
07/22/22 736m 3:30.0 2:22.6 View workout
07/20/22 2,250m 9:02.1 2:00.4 View workout
07/20/22 734m 3:30.0 2:23.0 View workout
07/18/22 3,000m 13:46.5 2:17.7 View workout
07/18/22 2,250m 9:00.6 2:00.1 View workout
07/18/22 734m 3:30.0 2:23.0 View workout
07/14/22 3,000m 11:58.5 1:59.7 View workout
07/14/22 751m 3:30.0 2:19.8 View workout
07/08/22 5,000m 23:03.0 2:18.3 View workout
07/08/22 753m 3:30.0 2:19.4 View workout
06/29/22 2,250m 8:44.6 1:56.5 View workout