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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
07/22/22 3,000m 12:08.1 2:01.3 View workout
07/22/22 736m 3:30.0 2:22.6 View workout
07/20/22 2,250m 9:02.1 2:00.4 View workout
07/20/22 734m 3:30.0 2:23.0 View workout
07/18/22 3,000m 13:46.5 2:17.7 View workout
07/18/22 2,250m 9:00.6 2:00.1 View workout
07/18/22 734m 3:30.0 2:23.0 View workout
07/14/22 3,000m 11:58.5 1:59.7 View workout
07/14/22 751m 3:30.0 2:19.8 View workout
07/08/22 5,000m 23:03.0 2:18.3 View workout
07/08/22 753m 3:30.0 2:19.4 View workout
06/29/22 2,250m 8:44.6 1:56.5 View workout
06/29/22 740m 3:30.0 2:21.8 View workout
06/27/22 1,000m 4:35.3 2:17.6 View workout
06/27/22 1,500m 5:24.0 1:48.0 View workout
06/27/22 736m 3:30.0 2:22.6 View workout
06/23/22 2,250m 8:55.4 1:58.9 View workout
06/23/22 742m 3:30.0 2:21.5 View workout
06/22/22 1,250m 5:26.8 2:10.7 View workout
06/22/22 1,500m 5:24.0 1:48.0 View workout