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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/21/22 742m 3:30.0 2:21.5 View workout
10/19/22 1,509m 10:09.1 3:21.8 View workout
10/12/22 5,000m 23:05.1 2:18.5 View workout
10/12/22 745m 3:30.0 2:20.9 View workout
10/12/22 745m 3:30.0 2:20.9 View workout
10/10/22 2,500m 11:35.0 2:19.0 View workout
10/10/22 2,250m 8:42.5 1:56.1 View workout
10/10/22 753m 3:30.0 2:19.4 View workout
10/07/22 1,500m 6:34.1 2:11.3 View workout
10/07/22 3,000m 11:36.5 1:56.0 View workout
10/07/22 757m 3:30.0 2:18.7 View workout
09/30/22 5,000m 23:08.2 2:18.8 View workout
09/30/22 748m 3:30.0 2:20.3 View workout
09/21/22 191m 0:51.3 2:14.2 View workout
09/21/22 384m 1:52.2 2:26.0 View workout
09/21/22 599m 2:52.5 2:23.9 View workout
09/21/22 3,000m 12:09.3 2:01.5 View workout
09/21/22 707m 3:30.0 2:28.5 View workout
09/16/22 6,000m 28:00.0 2:20.0 View workout
09/16/22 735m 3:30.0 2:22.8 View workout