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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/03/22 707m 3:30.0 2:28.5 View workout
06/01/22 2,250m 9:23.1 2:05.1 View workout
06/01/22 703m 3:30.0 2:29.3 View workout
05/30/22 2,500m 12:17.3 2:27.4 View workout
05/30/22 2,500m 12:15.7 2:27.1 View workout
05/25/22 2,250m 9:04.9 2:01.0 View workout
05/25/22 721m 3:30.0 2:25.6 View workout
05/23/22 1,500m 6:35.1 2:11.7 View workout
05/23/22 3,000m 12:02.1 2:00.3 View workout
05/23/22 731m 3:30.0 2:23.6 View workout
05/20/22 2,250m 9:01.1 2:00.2 View workout
05/20/22 714m 3:30.0 2:27.0 View workout
05/18/22 2,500m 11:56.7 2:23.3 View workout
05/18/22 2,500m 11:43.2 2:20.6 View workout
05/18/22 735m 3:30.0 2:22.8 View workout
05/16/22 2,500m 12:08.2 2:25.6 View workout
05/16/22 708m 3:30.0 2:28.3 View workout
05/04/22 3,750m 15:16.5 2:02.2 View workout
05/04/22 715m 3:30.0 2:26.8 View workout
05/02/22 1,500m 7:07.0 2:22.3 View workout