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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/10/22 1,600m 7:28.1 2:20.0 View workout
06/10/22 2,250m 9:15.9 2:03.5 View workout
06/10/22 708m 3:30.0 2:28.3 View workout
06/08/22 5,000m 23:36.6 2:21.6 View workout
06/08/22 713m 3:30.0 2:27.2 View workout
06/06/22 2,250m 9:11.0 2:02.4 View workout
06/06/22 712m 3:30.0 2:27.4 View workout
06/03/22 2,250m 9:10.9 2:02.4 View workout
06/03/22 707m 3:30.0 2:28.5 View workout
06/01/22 2,250m 9:23.1 2:05.1 View workout
06/01/22 703m 3:30.0 2:29.3 View workout
05/30/22 2,500m 12:17.3 2:27.4 View workout
05/30/22 2,500m 12:15.7 2:27.1 View workout
05/25/22 2,250m 9:04.9 2:01.0 View workout
05/25/22 721m 3:30.0 2:25.6 View workout
05/23/22 1,500m 6:35.1 2:11.7 View workout
05/23/22 3,000m 12:02.1 2:00.3 View workout
05/23/22 731m 3:30.0 2:23.6 View workout
05/20/22 2,250m 9:01.1 2:00.2 View workout
05/20/22 714m 3:30.0 2:27.0 View workout