Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
1,400m |
6:01.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
710m |
3:30.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,500m |
11:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,500m |
11:42.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
716m |
3:30.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,500m |
11:36.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,500m |
11:42.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
708m |
3:30.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
23:43.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
703m |
3:30.0 |
2:29.3 |
RowErg |
Hwt |
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|
03/11/22 |
1,500m |
5:29.6 |
1:49.8 |
RowErg |
Hwt |
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|
03/11/22 |
723m |
3:30.0 |
2:25.2 |
RowErg |
Hwt |
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|
03/09/22 |
2,000m |
9:03.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,250m |
8:57.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
706m |
3:30.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,500m |
0:38.0 |
0:12.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
3,000m |
12:03.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
712m |
3:30.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,250m |
9:04.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
714m |
3:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|