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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/11/22 1,500m 5:29.6 1:49.8 View workout
03/11/22 723m 3:30.0 2:25.2 View workout
03/09/22 2,000m 9:03.3 2:15.8 View workout
03/09/22 2,250m 8:57.1 1:59.3 View workout
03/09/22 706m 3:30.0 2:28.7 View workout
03/07/22 1,500m 0:38.0 0:12.6 View workout
03/07/22 3,000m 12:03.7 2:00.6 View workout
03/07/22 712m 3:30.0 2:27.4 View workout
03/02/22 2,250m 9:04.3 2:00.9 View workout
03/02/22 714m 3:30.0 2:27.0 View workout
02/28/22 1,250m 5:43.6 2:17.4 View workout
02/28/22 2,250m 8:57.7 1:59.4 View workout
02/28/22 716m 3:30.0 2:26.6 View workout
02/21/22 1,500m 6:52.8 2:17.6 View workout
02/21/22 3,000m 12:06.6 2:01.1 View workout
02/21/22 719m 3:30.0 2:26.0 View workout
02/16/22 2,250m 8:49.0 1:57.5 View workout
02/16/22 727m 3:30.0 2:24.4 View workout
02/14/22 1,500m 6:52.8 2:17.6 View workout
02/14/22 3,000m 12:14.0 2:02.3 View workout