Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
1,250m |
5:43.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,250m |
8:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
716m |
3:30.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,500m |
6:52.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,000m |
12:06.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
719m |
3:30.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,250m |
8:49.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
727m |
3:30.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
1,500m |
6:52.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
3,000m |
12:14.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/14/22 |
711m |
3:30.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/11/22 |
1,500m |
5:31.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
713m |
3:30.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
2,000m |
9:26.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/09/22 |
2,250m |
9:18.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
716m |
3:30.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
4,500m |
20:48.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
718m |
3:30.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/04/22 |
4,364m |
20:04.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,109m |
5:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|