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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/17/22 730m 3:30.0 2:23.8 View workout
01/10/22 1,500m 0:28.4 0:09.4 View workout
01/10/22 2,250m 8:57.3 1:59.4 View workout
01/10/22 745m 3:30.0 2:20.9 View workout
01/07/22 4,000m 18:43.4 2:20.4 View workout
01/07/22 728m 3:30.0 2:24.2 View workout
01/05/22 2,250m 9:01.4 2:00.3 View workout
01/05/22 724m 3:30.0 2:25.0 View workout
01/03/22 5,000m 24:11.7 2:25.1 View workout
01/03/22 707m 3:30.0 2:28.5 View workout
12/31/21 1,400m 6:17.0 2:14.6 View workout
12/31/21 3,000m 11:51.7 1:58.6 View workout
12/31/21 742m 3:30.0 2:21.5 View workout
12/27/21 3,000m 12:01.6 2:00.2 View workout
12/27/21 712m 3:30.0 2:27.4 View workout
12/24/21 5,000m 23:42.8 2:22.2 View workout
12/24/21 721m 3:30.0 2:25.6 View workout
12/22/21 5,000m 23:40.0 2:22.0 View workout
12/22/21 720m 3:30.0 2:25.8 View workout
12/20/21 1,500m 0:27.7 0:09.2 View workout