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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/20/21 3,000m 10:49.8 1:48.3 View workout
12/20/21 738m 3:30.0 2:22.2 View workout
12/13/21 3,000m 12:17.3 2:02.8 View workout
12/13/21 708m 3:30.0 2:28.3 View workout
12/10/21 3,000m 11:56.9 1:59.4 View workout
12/10/21 718m 3:30.0 2:26.2 View workout
12/07/21 2,500m 11:33.3 2:18.6 View workout
12/07/21 717m 3:30.0 2:26.4 View workout
11/29/21 2,250m 9:12.2 2:02.7 View workout
11/29/21 717m 3:30.0 2:26.4 View workout
11/24/21 2,500m 11:42.6 2:20.5 View workout
11/24/21 2,250m 8:44.7 1:56.6 View workout
11/24/21 724m 3:30.0 2:25.0 View workout
11/22/21 1,500m 0:27.1 0:09.0 View workout
11/22/21 3,000m 12:03.3 2:00.5 View workout
11/22/21 712m 3:30.0 2:27.4 View workout
11/15/21 1,500m 0:29.7 0:09.9 View workout
11/15/21 3,000m 11:52.3 1:58.7 View workout
11/15/21 721m 3:30.0 2:25.6 View workout
11/12/21 2,500m 5:18.0 1:03.6 View workout