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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/07/21 4,228m 20:00.0 2:21.9 View workout
06/07/21 715m 3:30.0 2:26.8 View workout
06/03/21 2,250m 9:08.4 2:01.8 View workout
06/03/21 715m 3:30.0 2:26.8 View workout
05/28/21 2,250m 8:52.2 1:58.2 View workout
05/28/21 711m 3:30.0 2:27.6 View workout
05/26/21 5,000m 23:17.8 2:19.7 View workout
05/26/21 713m 3:30.0 2:27.2 View workout
05/24/21 1,500m 0:29.3 0:09.7 View workout
05/24/21 1,500m 5:12.2 1:44.0 View workout
05/24/21 715m 3:30.0 2:26.8 View workout
05/14/21 2,250m 9:36.6 2:08.1 View workout
05/14/21 695m 3:30.0 2:31.0 View workout
05/12/21 1,500m 5:51.2 1:57.0 View workout
05/12/21 2,250m 8:52.7 1:58.3 View workout
05/12/21 709m 3:30.0 2:28.0 View workout
04/12/21 3,000m 12:17.9 2:02.9 View workout
04/12/21 688m 3:30.0 2:32.6 View workout
04/09/21 2,250m 9:18.5 2:04.1 View workout
04/09/21 702m 3:30.0 2:29.5 View workout