Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/21 |
715m |
3:30.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/14/21 |
2,250m |
9:36.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/14/21 |
695m |
3:30.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
1,500m |
5:51.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,250m |
8:52.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
709m |
3:30.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
12:17.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
688m |
3:30.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,250m |
9:18.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
702m |
3:30.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,500m |
12:16.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,500m |
12:19.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,250m |
8:57.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
709m |
3:30.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,500m |
0:28.8 |
0:09.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,250m |
8:56.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
723m |
3:30.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,500m |
6:04.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
706m |
3:30.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,500m |
12:10.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|