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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/26/20 679m 3:30.0 2:34.6 View workout
12/21/20 2,250m 9:00.3 2:00.0 View workout
12/21/20 685m 3:30.0 2:33.2 View workout
12/17/20 6,302m 30:00.0 2:22.8 View workout
12/17/20 682m 3:30.0 2:33.9 View workout
12/16/20 2,250m 10:37.3 2:21.6 View workout
12/16/20 656m 3:30.0 2:40.0 View workout
12/16/20 2,250m 9:05.5 2:01.2 View workout
12/16/20 2,250m 9:07.3 2:01.6 View workout
12/16/20 656m 3:30.0 2:40.0 View workout
12/15/20 5,000m 23:42.9 2:22.2 View workout
12/15/20 655m 3:30.0 2:40.3 View workout
12/14/20 5,000m 23:39.0 2:21.9 View workout
12/14/20 661m 3:30.0 2:38.8 View workout
12/11/20 2,250m 9:08.9 2:01.9 View workout
12/11/20 646m 3:30.0 2:42.5 View workout
12/09/20 2,500m 12:13.7 2:26.7 View workout
12/09/20 2,500m 12:13.3 2:26.6 View workout
12/07/20 1,500m 0:29.7 0:09.9 View workout
12/07/20 2,250m 9:17.0 2:03.7 View workout