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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/08/21 200m 0:53.5 2:13.7 View workout
01/08/21 1,500m 6:02.4 2:00.8 View workout
01/08/21 711m 3:30.0 2:27.6 View workout
12/31/20 2,500m 12:06.6 2:25.3 View workout
12/31/20 2,500m 12:21.6 2:28.3 View workout
12/30/20 1,000m 0:15.1 0:07.5 View workout
12/30/20 2,250m 9:05.8 2:01.2 View workout
12/30/20 703m 3:30.0 2:29.3 View workout
12/26/20 2,250m 9:02.5 2:00.5 View workout
12/26/20 2,250m 8:56.6 1:59.2 View workout
12/26/20 679m 3:30.0 2:34.6 View workout
12/21/20 2,250m 9:00.3 2:00.0 View workout
12/21/20 685m 3:30.0 2:33.2 View workout
12/17/20 6,302m 30:00.0 2:22.8 View workout
12/17/20 682m 3:30.0 2:33.9 View workout
12/16/20 2,250m 10:37.3 2:21.6 View workout
12/16/20 656m 3:30.0 2:40.0 View workout
12/16/20 2,250m 9:05.5 2:01.2 View workout
12/16/20 2,250m 9:07.3 2:01.6 View workout
12/16/20 656m 3:30.0 2:40.0 View workout