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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/23/20 2,250m 9:15.8 2:03.5 View workout
11/23/20 706m 3:30.0 2:28.7 View workout
11/18/20 5,000m 23:34.4 2:21.4 View workout
11/18/20 5,000m 23:34.4 2:21.4 View workout
11/18/20 730m 3:30.0 2:23.8 View workout
11/17/20 707m 3:30.0 2:28.5 View workout
11/17/20 3,750m 15:26.6 2:03.5 View workout
11/17/20 750m 3:36.1 2:24.0 View workout
11/17/20 707m 3:30.0 2:28.5 View workout
11/13/20 5,000m 23:16.3 2:19.6 View workout
11/13/20 722m 3:30.0 2:25.4 View workout
11/13/20 5,000m 23:16.3 2:19.6 View workout
11/13/20 722m 3:30.0 2:25.4 View workout
11/11/20 2,500m 12:07.9 2:25.5 View workout
11/11/20 2,500m 12:12.1 2:26.4 View workout
11/10/20 2,000m 7:24.0 1:51.0 View workout
11/10/20 730m 3:30.0 2:23.8 View workout
11/04/20 1,500m 0:33.3 0:11.1 View workout
11/04/20 1,500m 5:58.3 1:59.4 View workout
11/04/20 715m 3:30.0 2:26.8 View workout