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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/13/20 722m 3:30.0 2:25.4 View workout
11/13/20 5,000m 23:16.3 2:19.6 View workout
11/13/20 722m 3:30.0 2:25.4 View workout
11/11/20 2,500m 12:07.9 2:25.5 View workout
11/11/20 2,500m 12:12.1 2:26.4 View workout
11/10/20 2,000m 7:24.0 1:51.0 View workout
11/10/20 730m 3:30.0 2:23.8 View workout
11/04/20 1,500m 0:33.3 0:11.1 View workout
11/04/20 1,500m 5:58.3 1:59.4 View workout
11/04/20 715m 3:30.0 2:26.8 View workout
10/30/20 1,500m 5:54.0 1:58.0 View workout
10/30/20 2,250m 9:00.6 2:00.1 View workout
10/30/20 714m 3:30.0 2:27.0 View workout
10/26/20 2,500m 12:11.6 2:26.3 View workout
10/26/20 2,500m 12:19.5 2:27.9 View workout
10/20/20 500m 2:18.5 2:18.5 View workout
10/20/20 500m 2:18.7 2:18.7 View workout
10/20/20 500m 2:18.8 2:18.8 View workout
10/20/20 500m 2:18.6 2:18.6 View workout
10/20/20 2,250m 9:05.2 2:01.1 View workout