Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/16 | 30:00 | 6,026m | 2:29.3 | RowErg | View workout | |
| 09/21/16 | 30:00 | 6,103m | 2:27.4 | RowErg | View workout | |
| 09/19/16 | 30:00 | 6,096m | 2:27.6 | RowErg | View workout | |
| 09/16/16 | 5000m | 24:23.1 | 2:26.3 | RowErg | View workout | |
| 09/14/16 | 30:00 | 6,052m | 2:28.7 | RowErg | View workout | |
| 09/08/16 | 750m | 3:29.4 | 2:19.6 | RowErg | View workout | |
| 09/08/16 | 750m | 3:37.2 | 2:24.8 | RowErg | View workout | |
| 09/02/16 | 5000m | 25:18.5 | 2:31.8 | RowErg | View workout | |
| 08/31/16 | 1000m | 4:50.7 | 2:25.3 | RowErg | View workout | |
| 08/31/16 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout | |
| 08/28/16 | 1000m | 4:37.8 | 2:18.9 | RowErg | View workout | |
| 08/28/16 | 1000m | 4:38.4 | 2:19.2 | RowErg | View workout | |
| 08/28/16 | 1000m | 4:37.9 | 2:18.9 | RowErg | View workout | |
| 07/31/16 | 30:00 | 6,155m | 2:26.2 | RowErg | View workout | |
| 07/25/16 | 5000m | 24:36.1 | 2:27.6 | RowErg | View workout | |
| 07/24/16 | 1000m | 4:46.9 | 2:23.4 | RowErg | View workout | |
| 07/24/16 | 1000m | 4:48.1 | 2:24.0 | RowErg | View workout | |
| 07/24/16 | 1000m | 4:45.7 | 2:22.8 | RowErg | View workout | |
| 07/18/16 | 5000m | 24:25.8 | 2:26.5 | RowErg | View workout | |
| 07/10/16 | 5000m | 23:31.9 | 2:21.1 | RowErg | View workout | |
| 06/27/16 | 5000m | 23:41.4 | 2:22.1 | RowErg | View workout | |
| 06/17/16 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
| 06/17/16 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
| 06/15/16 | 5000m | 23:21.6 | 2:20.1 | RowErg | View workout | |
| 06/13/16 | 5000m | 23:49.7 | 2:22.9 | RowErg | View workout |