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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/02/18 1,000m 4:43.3 2:21.6 View workout
01/02/18 500m 2:15.2 2:15.2 View workout
01/02/18 500m 2:18.6 2:18.6 View workout
12/31/17 6,560m 31:00.0 2:21.7 View workout
12/30/17 6,313m 30:00.0 2:22.5 View workout
12/30/17 6,042m 29:00.0 2:23.9 View workout
12/28/17 5,850m 28:00.0 2:23.5 View workout
12/27/17 5,780m 27:00.0 2:20.1 View workout
12/26/17 5,524m 26:00.0 2:21.2 View workout
12/25/17 6,336m 30:00.0 2:22.0 View workout
12/25/17 104m 0:31.3 2:30.4 View workout
12/24/17 6,160m 30:00.0 2:26.1 View workout
12/24/17 277m 1:22.7 2:29.2 View workout
12/23/17 4,864m 23:00.0 2:21.8 View workout
12/23/17 1,036m 5:46.8 2:47.3 View workout
12/22/17 1,000m 5:09.6 2:34.8 View workout
12/22/17 4,636m 22:00.0 2:22.3 View workout
12/21/17 4,411m 21:00.0 2:22.8 View workout
12/20/17 4,344m 20:00.0 2:18.1 View workout
12/19/17 4,115m 19:00.0 2:18.5 View workout