Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/09/17 | 250m | 1:07.6 | 2:15.2 | RowErg | View workout | |
11/09/17 | 100m | 0:35.3 | 2:56.5 | RowErg | View workout | |
11/09/17 | 250m | 1:07.6 | 2:15.2 | RowErg | View workout | |
11/08/17 | 6,411m | 30:00.0 | 2:20.3 | RowErg | View workout | |
11/08/17 | 71m | 0:23.4 | 2:44.7 | RowErg | View workout | |
11/06/17 | 6,411m | 30:00.0 | 2:20.3 | RowErg | View workout | |
11/04/17 | 250m | 1:05.8 | 2:11.6 | RowErg | View workout | |
11/04/17 | 100m | 0:32.5 | 2:42.5 | RowErg | View workout | |
11/04/17 | 250m | 1:05.3 | 2:10.6 | RowErg | View workout | |
11/04/17 | 100m | 0:35.0 | 2:55.0 | RowErg | View workout | |
11/04/17 | 250m | 1:06.0 | 2:12.0 | RowErg | View workout | |
11/04/17 | 100m | 0:36.4 | 3:02.0 | RowErg | View workout | |
11/04/17 | 100m | 0:36.4 | 3:02.0 | RowErg | View workout | |
11/04/17 | 250m | 1:04.8 | 2:09.6 | RowErg | View workout | |
11/04/17 | 100m | 0:33.6 | 2:48.0 | RowErg | View workout | |
11/04/17 | 250m | 1:05.6 | 2:11.2 | RowErg | View workout | |
11/04/17 | 100m | 0:35.4 | 2:57.0 | RowErg | View workout | |
11/04/17 | 250m | 1:04.8 | 2:09.6 | RowErg | View workout | |
11/04/17 | 100m | 0:32.6 | 2:43.0 | RowErg | View workout | |
11/04/17 | 250m | 1:06.0 | 2:12.0 | RowErg | View workout |