Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/16 | 30:00 | 6,209m | 2:24.9 | RowErg | View workout | |
| 03/16/16 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 03/16/16 | 500m | 2:21.1 | 2:21.1 | RowErg | View workout | |
| 03/14/16 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 03/14/16 | 500m | 2:20.5 | 2:20.5 | RowErg | View workout | |
| 03/14/16 | 500m | 2:19.4 | 2:19.4 | RowErg | View workout | |
| 03/14/16 | 30:00 | 6,093m | 2:27.7 | RowErg | View workout | |
| 03/13/16 | 10548m | 52:54.8 | 2:30.4 | RowErg | View workout | |
| 03/11/16 | 5000m | 24:10.2 | 2:25.0 | RowErg | View workout | |
| 03/09/16 | 5000m | 24:43.2 | 2:28.3 | RowErg | View workout | |
| 03/07/16 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
| 03/07/16 | 500m | 2:21.4 | 2:21.4 | RowErg | View workout | |
| 03/07/16 | 500m | 2:26.8 | 2:26.8 | RowErg | View workout | |
| 03/07/16 | 30:00 | 6,015m | 2:29.6 | RowErg | View workout | |
| 03/04/16 | 30:00 | 6,038m | 2:29.0 | RowErg | View workout | |
| 02/29/16 | 30:00 | 6,150m | 2:26.3 | RowErg | View workout | |
| 02/26/16 | 30:00 | 6,047m | 2:28.8 | RowErg | View workout | |
| 02/25/16 | 30:00 | 6,044m | 2:28.9 | RowErg | View workout | |
| 02/24/16 | 1000m | 4:46.0 | 2:23.0 | RowErg | View workout | |
| 02/22/16 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
| 02/19/16 | 5000m | 24:20.2 | 2:26.0 | RowErg | View workout | |
| 02/17/16 | 24:36.9 | 5,000m | 2:27.6 | RowErg | View workout | |
| 02/16/16 | 30:00 | 6,032m | 2:29.2 | RowErg | View workout | |
| 02/15/16 | 200m | 0:47.8 | 1:59.5 | RowErg | View workout | |
| 02/15/16 | 200m | 0:48.9 | 2:02.2 | RowErg | View workout |