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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/04/17 250m 1:06.0 2:12.0 View workout
11/04/17 100m 0:36.4 3:02.0 View workout
11/04/17 100m 0:36.4 3:02.0 View workout
11/04/17 250m 1:04.8 2:09.6 View workout
11/04/17 100m 0:33.6 2:48.0 View workout
11/04/17 250m 1:05.6 2:11.2 View workout
11/04/17 100m 0:35.4 2:57.0 View workout
11/04/17 250m 1:04.8 2:09.6 View workout
11/04/17 100m 0:32.6 2:43.0 View workout
11/04/17 250m 1:06.0 2:12.0 View workout
11/04/17 100m 0:34.2 2:51.0 View workout
11/04/17 250m 1:06.3 2:12.6 View workout
11/04/17 100m 0:34.3 2:51.5 View workout
11/04/17 250m 1:06.7 2:13.4 View workout
11/04/17 100m 0:37.2 3:06.0 View workout
11/04/17 250m 1:06.2 2:12.4 View workout
11/03/17 6,376m 30:00.0 2:21.1 View workout
10/31/17 100m 0:36.1 3:00.5 View workout
10/31/17 250m 1:03.0 2:06.0 View workout
10/31/17 100m 0:39.6 3:18.0 View workout