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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/03/17 100m 0:34.4 2:52.0 View workout
10/03/17 250m 1:06.4 2:12.8 View workout
10/03/17 250m 1:05.4 2:10.8 View workout
10/03/17 100m 0:36.5 3:02.5 View workout
10/02/17 6,406m 30:00.0 2:20.4 View workout
10/01/17 5,000m 23:33.0 2:21.3 View workout
09/25/17 5,000m 24:05.2 2:24.5 View workout
09/20/17 6,253m 30:00.0 2:23.9 View workout
09/15/17 6,250m 30:00.0 2:24.0 View workout
09/11/17 6,310m 30:00.0 2:22.6 View workout
09/08/17 6,061m 30:00.0 2:28.4 View workout
09/06/17 6,273m 30:00.0 2:23.4 View workout
08/30/17 6,341m 30:00.0 2:21.9 View workout
08/28/17 6,125m 30:00.0 2:26.9 View workout
08/21/17 6,516m 30:00.0 2:18.1 View workout
08/20/17 2,000m 9:12.6 2:18.1 View workout
08/16/17 6,237m 30:00.0 2:24.3 View workout
08/14/17 5,000m 24:08.2 2:24.8 View workout
08/08/17 100m 0:32.5 2:42.5 View workout
08/08/17 250m 1:05.7 2:11.4 View workout