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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/25/17 104m 0:31.3 2:30.4 View workout
12/24/17 6,160m 30:00.0 2:26.1 View workout
12/24/17 277m 1:22.7 2:29.2 View workout
12/23/17 4,864m 23:00.0 2:21.8 View workout
12/23/17 1,036m 5:46.8 2:47.3 View workout
12/22/17 1,000m 5:09.6 2:34.8 View workout
12/22/17 4,636m 22:00.0 2:22.3 View workout
12/21/17 4,411m 21:00.0 2:22.8 View workout
12/20/17 4,344m 20:00.0 2:18.1 View workout
12/19/17 4,115m 19:00.0 2:18.5 View workout
12/18/17 3,911m 18:00.0 2:18.0 View workout
12/17/17 3,372m 17:00.0 2:31.2 View workout
12/16/17 3,335m 16:00.0 2:23.9 View workout
12/15/17 6,306m 30:00.0 2:22.7 View workout
12/14/17 3,042m 14:00.0 2:18.0 View workout
12/13/17 2,783m 13:00.0 2:20.1 View workout
12/12/17 2,538m 12:00.0 2:21.8 View workout
12/11/17 6,240m 30:00.0 2:24.2 View workout
12/10/17 2,181m 10:00.0 2:17.5 View workout
12/09/17 4,503m 21:00.0 2:19.9 View workout