Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/16 | 5000m | 23:55.7 | 2:23.5 | RowErg | View workout | |
| 06/09/16 | 30:00 | 6,149m | 2:26.3 | RowErg | View workout | |
| 06/08/16 | 750m | 3:29.2 | 2:19.4 | RowErg | View workout | |
| 06/08/16 | 750m | 3:32.9 | 2:21.9 | RowErg | View workout | |
| 06/06/16 | 30:00 | 6,181m | 2:25.6 | RowErg | View workout | |
| 06/03/16 | 5000m | 25:06.8 | 2:30.6 | RowErg | View workout | |
| 05/23/16 | 5000m | 24:33.2 | 2:27.3 | RowErg | View workout | |
| 05/21/16 | 30:00 | 6,286m | 2:23.1 | RowErg | View workout | |
| 05/09/16 | 30:00 | 6,119m | 2:27.0 | RowErg | View workout | |
| 05/08/16 | 10000m | 48:48.9 | 2:26.4 | RowErg | View workout | |
| 05/06/16 | 30:00 | 6,343m | 2:21.8 | RowErg | View workout | |
| 05/05/16 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 05/05/16 | 1000m | 4:32.3 | 2:16.1 | RowErg | View workout | |
| 05/04/16 | 750m | 3:22.4 | 2:14.9 | RowErg | View workout | |
| 05/04/16 | 750m | 3:25.6 | 2:17.0 | RowErg | View workout | |
| 05/04/16 | 750m | 3:25.6 | 2:17.0 | RowErg | View workout | |
| 05/04/16 | 750m | 3:28.1 | 2:18.7 | RowErg | View workout | |
| 05/04/16 | 750m | 3:28.3 | 2:18.8 | RowErg | View workout | |
| 05/02/16 | 5000m | 24:48.1 | 2:28.8 | RowErg | View workout | |
| 04/22/16 | 30:00 | 6,161m | 2:26.0 | RowErg | View workout | |
| 04/22/16 | 30:00.0 | 6,161m | 2:26.0 | RowErg | View workout | |
| 04/21/16 | 750m | 3:19.7 | 2:13.1 | RowErg | View workout | |
| 04/21/16 | 750m | 3:22.7 | 2:15.1 | RowErg | View workout | |
| 04/21/16 | 3:19.7 | 750m | 2:13.1 | RowErg | View workout | |
| 04/20/16 | 5000m | 24:35.3 | 2:27.5 | RowErg | View workout |