Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/17 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/01/17 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
6,326m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/24/17 |
6,097m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/20/17 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/15/17 |
6,125m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/13/17 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/10/17 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/09/17 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/09/17 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/08/17 |
6,406m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/06/17 |
6,236m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/06/17 |
26m |
0:10.3 |
3:18.0 |
RowErg |
Hwt |
View workout
|
02/05/17 |
5,000m |
23:53.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/02/17 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/02/17 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/01/17 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/30/17 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/25/17 |
5,000m |
23:38.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/24/17 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|