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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/12/17 6,128m 30:00.0 2:26.8 View workout
04/10/17 6,253m 30:00.0 2:23.9 View workout
03/31/17 6,228m 30:00.0 2:24.5 View workout
03/27/17 6,216m 30:00.0 2:24.7 View workout
03/22/17 6,225m 30:00.0 2:24.5 View workout
03/20/17 6,393m 30:00.0 2:20.7 View workout
03/15/17 5,000m 24:29.7 2:26.9 View workout
03/13/17 6,340m 30:00.0 2:21.9 View workout
03/10/17 6,038m 30:00.0 2:29.0 View workout
03/09/17 500m 2:07.4 2:07.4 View workout
03/09/17 500m 2:11.6 2:11.6 View workout
03/01/17 6,210m 30:00.0 2:24.9 View workout
02/27/17 6,326m 30:00.0 2:22.2 View workout
02/24/17 6,097m 30:00.0 2:27.6 View workout
02/20/17 6,218m 30:00.0 2:24.7 View workout
02/15/17 6,125m 30:00.0 2:26.9 View workout
02/13/17 6,330m 30:00.0 2:22.1 View workout
02/10/17 6,210m 30:00.0 2:24.9 View workout
02/09/17 500m 2:07.4 2:07.4 View workout
02/09/17 500m 2:11.2 2:11.2 View workout