Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/15 | 500m | 2:14.2 | 2:14.2 | RowErg | View workout | |
| 11/02/15 | 500m | 2:18.2 | 2:18.2 | RowErg | View workout | |
| 11/02/15 | 750m | 3:35.2 | 2:23.4 | RowErg | View workout | |
| 11/02/15 | 750m | 3:35.9 | 2:23.9 | RowErg | View workout | |
| 11/02/15 | 5000m | 25:32.9 | 2:33.2 | RowErg | View workout | |
| 10/28/15 | 750m | 3:28.8 | 2:19.2 | RowErg | View workout | |
| 10/28/15 | 750m | 3:27.5 | 2:18.3 | RowErg | View workout | |
| 10/28/15 | 750m | 3:22.9 | 2:15.2 | RowErg | View workout | |
| 10/26/15 | 5000m | 25:21.0 | 2:32.1 | RowErg | View workout | |
| 10/20/15 | 5000m | 24:12.8 | 2:25.2 | RowErg | View workout | |
| 10/15/15 | 1000m | 4:32.8 | 2:16.4 | RowErg | View workout | |
| 10/15/15 | 1000m | 4:36.5 | 2:18.2 | RowErg | View workout | |
| 10/15/15 | 1000m | 4:38.5 | 2:19.2 | RowErg | View workout | |
| 10/13/15 | 5000m | 25:33.4 | 2:33.3 | RowErg | View workout | |
| 10/12/15 | 1000m | 4:44.7 | 2:22.3 | RowErg | View workout | |
| 10/12/15 | 5000m | 24:43.0 | 2:28.3 | RowErg | View workout | |
| 10/11/15 | 5000m | 24:17.5 | 2:25.7 | RowErg | View workout | |
| 10/01/15 | 5000m | 24:28.4 | 2:26.8 | RowErg | View workout | |
| 09/29/15 | 5:00 | 1,064m | 2:20.9 | RowErg | View workout | |
| 09/29/15 | 5:00 | 1,055m | 2:22.1 | RowErg | View workout | |
| 09/29/15 | 2:00 | 384m | 2:36.2 | RowErg | View workout | |
| 09/28/15 | 5000m | 24:48.4 | 2:28.8 | RowErg | View workout | |
| 09/25/15 | 5000m | 24:41.0 | 2:28.1 | RowErg | View workout | |
| 09/23/15 | 5000m | 24:50.1 | 2:29.0 | RowErg | View workout | |
| 09/21/15 | 5:00 | 1,067m | 2:20.5 | RowErg | View workout |