Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/01/16 500m 2:21.6 2:21.6 View workout
12/01/16 500m 2:22.5 2:22.5 View workout
11/30/16 5,000m 23:47.3 2:22.7 View workout
11/28/16 6,246m 30:00.0 2:24.0 View workout
11/25/16 6,015m 30:00.0 2:29.6 View workout
11/24/16 750m 3:21.6 2:14.4 View workout
11/24/16 750m 3:22.2 2:14.8 View workout
11/23/16 6,369m 30:00.0 2:21.3 View workout
11/21/16 6,244m 30:00.0 2:24.1 View workout
11/20/16 250m 0:58.8 1:57.6 View workout
11/20/16 250m 0:58.8 1:57.6 View workout
11/20/16 250m 0:59.2 1:58.4 View workout
11/20/16 250m 0:59.8 1:59.6 View workout
11/20/16 250m 1:01.4 2:02.8 View workout
11/20/16 250m 1:04.9 2:09.8 View workout
11/16/16 6,290m 30:00.0 2:23.0 View workout
11/15/16 500m 2:25.8 2:25.8 View workout
11/15/16 500m 2:13.0 2:13.0 View workout
11/14/16 6,331m 30:00.0 2:22.1 View workout
11/10/16 500m 2:15.1 2:15.1 View workout