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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/19/16 500m 2:21.1 2:21.1 View workout
12/17/16 10,000m 49:34.7 2:28.7 View workout
12/09/16 500m 2:33.7 2:33.7 View workout
12/09/16 6,332m 30:00.0 2:22.1 View workout
12/07/16 6,146m 30:00.0 2:26.4 View workout
12/06/16 500m 2:19.2 2:19.2 View workout
12/06/16 500m 2:21.5 2:21.5 View workout
12/06/16 500m 2:28.2 2:28.2 View workout
12/05/16 6,298m 30:00.0 2:22.9 View workout
12/02/16 6,071m 30:00.0 2:28.2 View workout
12/01/16 500m 2:21.6 2:21.6 View workout
12/01/16 500m 2:22.5 2:22.5 View workout
11/30/16 5,000m 23:47.3 2:22.7 View workout
11/28/16 6,246m 30:00.0 2:24.0 View workout
11/25/16 6,015m 30:00.0 2:29.6 View workout
11/24/16 750m 3:21.6 2:14.4 View workout
11/24/16 750m 3:22.2 2:14.8 View workout
11/23/16 6,369m 30:00.0 2:21.3 View workout
11/21/16 6,244m 30:00.0 2:24.1 View workout
11/20/16 250m 0:58.8 1:57.6 View workout