Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/15 | 150m | 0:37.9 | 2:06.3 | RowErg | View workout | |
| 07/13/15 | 150m | 0:38.3 | 2:07.6 | RowErg | View workout | |
| 07/13/15 | 150m | 0:38.1 | 2:07.0 | RowErg | View workout | |
| 07/13/15 | 150m | 0:38.7 | 2:09.0 | RowErg | View workout | |
| 07/13/15 | 750m | 3:16.2 | 2:10.8 | RowErg | View workout | |
| 07/11/15 | 5000m | 23:10.3 | 2:19.0 | RowErg | View workout | |
| 07/03/15 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 07/01/15 | 3000m | 14:46.2 | 2:27.7 | RowErg | View workout | |
| 06/30/15 | 5000m | 24:39.3 | 2:27.9 | RowErg | View workout | |
| 06/29/15 | 9:21 | 1,542m | 3:02.0 | RowErg | View workout | |
| 06/26/15 | 5000m | 24:51.0 | 2:29.1 | RowErg | View workout | |
| 06/24/15 | 5000m | 24:47.3 | 2:28.7 | RowErg | View workout | |
| 06/23/15 | 750m | 3:11.5 | 2:07.6 | RowErg | View workout | |
| 06/23/15 | 750m | 3:13.1 | 2:08.7 | RowErg | View workout | |
| 06/23/15 | 750m | 3:12.7 | 2:08.4 | RowErg | View workout | |
| 06/23/15 | 750m | 3:15.1 | 2:10.0 | RowErg | View workout | |
| 06/23/15 | 750m | 3:11.0 | 2:07.3 | RowErg | View workout | |
| 06/22/15 | 5000m | 24:28.5 | 2:26.8 | RowErg | View workout | |
| 06/21/15 | 5000m | 24:06.7 | 2:24.6 | RowErg | View workout | |
| 06/19/15 | 5000m | 24:34.2 | 2:27.4 | RowErg | View workout | |
| 06/17/15 | 5000m | 24:09.0 | 2:24.9 | RowErg | View workout | |
| 06/16/15 | 5000m | 25:10.5 | 2:31.0 | RowErg | View workout | |
| 06/15/15 | 5000m | 24:22.8 | 2:26.2 | RowErg | View workout | |
| 06/12/15 | 30:00 | 6,061m | 2:28.4 | RowErg | View workout | |
| 06/10/15 | 2000m | 8:46.2 | 2:11.5 | RowErg | View workout |