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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/20/16 250m 0:58.8 1:57.6 View workout
11/20/16 250m 0:59.2 1:58.4 View workout
11/20/16 250m 0:59.8 1:59.6 View workout
11/20/16 250m 1:01.4 2:02.8 View workout
11/20/16 250m 1:04.9 2:09.8 View workout
11/16/16 6,290m 30:00.0 2:23.0 View workout
11/15/16 500m 2:25.8 2:25.8 View workout
11/15/16 500m 2:13.0 2:13.0 View workout
11/14/16 6,331m 30:00.0 2:22.1 View workout
11/10/16 500m 2:15.1 2:15.1 View workout
11/10/16 500m 2:22.4 2:22.4 View workout
11/09/16 6,136m 30:00.0 2:26.6 View workout
11/08/16 750m 3:28.5 2:19.0 View workout
11/08/16 750m 3:32.8 2:21.8 View workout
11/07/16 5,000m 23:45.7 2:22.5 View workout
11/04/16 6,317m 30:00.0 2:22.4 View workout
11/02/16 6,220m 30:00.0 2:24.6 View workout
11/01/16 750m 3:27.0 2:18.0 View workout
11/01/16 750m 3:29.7 2:19.8 View workout
10/29/16 6,256m 30:00.0 2:23.8 View workout