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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/10/16 500m 2:22.4 2:22.4 View workout
11/09/16 6,136m 30:00.0 2:26.6 View workout
11/08/16 750m 3:28.5 2:19.0 View workout
11/08/16 750m 3:32.8 2:21.8 View workout
11/07/16 5,000m 23:45.7 2:22.5 View workout
11/04/16 6,317m 30:00.0 2:22.4 View workout
11/02/16 6,220m 30:00.0 2:24.6 View workout
11/01/16 750m 3:27.0 2:18.0 View workout
11/01/16 750m 3:29.7 2:19.8 View workout
10/29/16 6,256m 30:00.0 2:23.8 View workout
10/29/16 3,013m 19:29.9 3:14.1 View workout
10/24/16 6,223m 30:00.0 2:24.6 View workout
10/20/16 5,000m 25:50.1 2:35.0 View workout
10/19/16 6,064m 30:00.0 2:28.4 View workout
10/14/16 6,135m 30:00.0 2:26.6 View workout
10/12/16 5,000m 24:55.7 2:29.5 View workout
10/09/16 6,220m 32:00.0 2:34.3 View workout
10/08/16 371m 2:00.0 2:41.7 View workout
10/08/16 651m 3:00.0 2:18.2 View workout
10/08/16 365m 2:00.0 2:44.3 View workout