Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/15 | 30:00 | 6,070m | 2:28.2 | RowErg | View workout | |
| 04/19/15 | 5000m | 23:30.5 | 2:21.0 | RowErg | View workout | |
| 04/16/15 | 30:00 | 6,185m | 2:25.5 | RowErg | View workout | |
| 04/09/15 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 04/08/15 | 5000m | 23:55.3 | 2:23.5 | RowErg | View workout | |
| 04/06/15 | 5000m | 24:10.7 | 2:25.0 | RowErg | View workout | |
| 04/05/15 | 5000m | 24:29.0 | 2:26.9 | RowErg | View workout | |
| 04/01/15 | 100m | 0:25.2 | 2:06.0 | RowErg | View workout | |
| 04/01/15 | 100m | 0:24.8 | 2:04.0 | RowErg | View workout | |
| 04/01/15 | 100m | 0:25.4 | 2:07.0 | RowErg | View workout | |
| 04/01/15 | 150m | 0:37.4 | 2:04.6 | RowErg | View workout | |
| 04/01/15 | 150m | 0:37.2 | 2:04.0 | RowErg | View workout | |
| 04/01/15 | 150m | 0:37.3 | 2:04.3 | RowErg | View workout | |
| 04/01/15 | 150m | 0:37.3 | 2:04.3 | RowErg | View workout | |
| 04/01/15 | 150m | 0:38.3 | 2:07.6 | RowErg | View workout | |
| 04/01/15 | 100m | 0:23.8 | 1:59.0 | RowErg | View workout | |
| 04/01/15 | 100m | 0:23.9 | 1:59.5 | RowErg | View workout | |
| 04/01/15 | 100m | 0:24.4 | 2:02.0 | RowErg | View workout | |
| 04/01/15 | 30:00 | 5,921m | 2:32.0 | RowErg | View workout | |
| 04/01/15 | 500m | 2:33.8 | 2:33.8 | RowErg | View workout | |
| 03/31/15 | 5000m | 25:14.8 | 2:31.4 | RowErg | View workout | |
| 03/30/15 | 5000m | 24:18.6 | 2:25.8 | RowErg | View workout | |
| 03/26/15 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 03/25/15 | 5000m | 23:24.5 | 2:20.4 | RowErg | View workout | |
| 03/19/15 | 500m | 2:09.9 | 2:09.9 | RowErg | View workout |