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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/14/16 6,052m 30:00.0 2:28.7 View workout
09/08/16 750m 3:29.4 2:19.6 View workout
09/08/16 750m 3:37.2 2:24.8 View workout
09/02/16 5,000m 25:18.5 2:31.8 View workout
08/31/16 1,000m 4:50.7 2:25.3 View workout
08/31/16 500m 2:17.4 2:17.4 View workout
08/28/16 1,000m 4:37.8 2:18.9 View workout
08/28/16 1,000m 4:38.4 2:19.2 View workout
08/28/16 1,000m 4:37.9 2:18.9 View workout
07/31/16 6,155m 30:00.0 2:26.2 View workout
07/25/16 5,000m 24:36.1 2:27.6 View workout
07/24/16 1,000m 4:46.9 2:23.4 View workout
07/24/16 1,000m 4:48.1 2:24.0 View workout
07/24/16 1,000m 4:45.7 2:22.8 View workout
07/18/16 5,000m 24:25.8 2:26.5 View workout
07/10/16 5,000m 23:31.9 2:21.1 View workout
06/27/16 5,000m 23:41.4 2:22.1 View workout
06/17/16 500m 2:12.8 2:12.8 View workout
06/17/16 500m 2:16.2 2:16.2 View workout
06/15/16 5,000m 23:21.6 2:20.1 View workout