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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/03/16 6,155m 30:00.0 2:26.2 View workout
09/30/16 6,064m 30:00.0 2:28.4 View workout
09/29/16 500m 2:13.9 2:13.9 View workout
09/29/16 500m 2:14.9 2:14.9 View workout
09/28/16 6,136m 30:00.0 2:26.6 View workout
09/27/16 5,000m 24:53.1 2:29.3 View workout
09/23/16 6,026m 30:00.0 2:29.3 View workout
09/21/16 6,103m 30:00.0 2:27.4 View workout
09/19/16 6,096m 30:00.0 2:27.6 View workout
09/16/16 5,000m 24:23.1 2:26.3 View workout
09/14/16 6,052m 30:00.0 2:28.7 View workout
09/08/16 750m 3:29.4 2:19.6 View workout
09/08/16 750m 3:37.2 2:24.8 View workout
09/02/16 5,000m 25:18.5 2:31.8 View workout
08/31/16 1,000m 4:50.7 2:25.3 View workout
08/31/16 500m 2:17.4 2:17.4 View workout
08/28/16 1,000m 4:37.8 2:18.9 View workout
08/28/16 1,000m 4:38.4 2:19.2 View workout
08/28/16 1,000m 4:37.9 2:18.9 View workout
07/31/16 6,155m 30:00.0 2:26.2 View workout