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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/22/16 6,161m 30:00.0 2:26.0 View workout
04/22/16 6,161m 30:00.0 2:26.0 View workout
04/21/16 750m 3:19.7 2:13.1 View workout
04/21/16 750m 3:22.7 2:15.1 View workout
04/21/16 750m 3:19.7 2:13.1 View workout
04/20/16 5,000m 24:35.3 2:27.5 View workout
04/20/16 5,000m 0:35.3 0:03.5 View workout
04/18/16 6,169m 30:00.0 2:25.8 View workout
04/17/16 5,000m 24:55.1 2:29.5 View workout
04/17/16 5,000m 24:55.1 2:29.5 View workout
04/13/16 5,000m 24:04.2 2:24.4 View workout
04/13/16 5,000m 24:04.2 2:24.4 View workout
04/11/16 5,000m 24:32.2 2:27.2 View workout
04/11/16 5,000m 24:32.2 2:27.2 View workout
04/07/16 5,000m 24:36.9 2:27.6 View workout
03/29/16 500m 2:17.9 2:17.9 View workout
03/29/16 500m 2:18.2 2:18.2 View workout
03/29/16 500m 2:18.2 2:18.2 View workout
03/28/16 5,000m 24:34.8 2:27.4 View workout
03/28/16 5,000m 24:34.8 2:27.4 View workout