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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/08/16 10,000m 48:48.9 2:26.4 View workout
05/06/16 6,343m 30:00.0 2:21.8 View workout
05/05/16 500m 2:11.8 2:11.8 View workout
05/05/16 1,000m 4:32.3 2:16.1 View workout
05/04/16 750m 3:22.4 2:14.9 View workout
05/04/16 750m 3:25.6 2:17.0 View workout
05/04/16 750m 3:25.6 2:17.0 View workout
05/04/16 750m 3:28.1 2:18.7 View workout
05/04/16 750m 3:28.3 2:18.8 View workout
05/02/16 5,000m 24:48.1 2:28.8 View workout
04/22/16 6,161m 30:00.0 2:26.0 View workout
04/22/16 6,161m 30:00.0 2:26.0 View workout
04/21/16 750m 3:19.7 2:13.1 View workout
04/21/16 750m 3:22.7 2:15.1 View workout
04/21/16 750m 3:19.7 2:13.1 View workout
04/20/16 5,000m 24:35.3 2:27.5 View workout
04/20/16 5,000m 0:35.3 0:03.5 View workout
04/18/16 6,169m 30:00.0 2:25.8 View workout
04/17/16 5,000m 24:55.1 2:29.5 View workout
04/17/16 5,000m 24:55.1 2:29.5 View workout