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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/12/16 6,034m 30:00.0 2:29.1 View workout
02/10/16 500m 2:14.0 2:14.0 View workout
02/10/16 500m 2:15.3 2:15.3 View workout
02/10/16 6,057m 30:00.0 2:28.5 View workout
02/08/16 500m 2:12.2 2:12.2 View workout
02/08/16 500m 2:07.8 2:07.8 View workout
02/08/16 6,134m 30:00.0 2:26.7 View workout
02/06/16 5,000m 23:57.1 2:23.7 View workout
02/05/16 6,000m 28:42.3 2:23.5 View workout
02/03/16 5,000m 24:46.1 2:28.6 View workout
02/03/16 223m 1:08.1 2:32.6 View workout
02/03/16 1,737m 8:44.5 2:30.9 View workout
02/02/16 6,024m 30:00.0 2:29.4 View workout
01/31/16 5,000m 25:40.6 2:34.0 View workout
01/28/16 6,020m 30:00.0 2:29.5 View workout
01/27/16 5,000m 24:01.6 2:24.1 View workout
01/26/16 6,032m 30:00.0 2:29.2 View workout
01/25/16 500m 2:16.8 2:16.8 View workout
01/25/16 500m 2:16.2 2:16.2 View workout
01/25/16 500m 2:16.0 2:16.0 View workout