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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/03/16 223m 1:08.1 2:32.6 View workout
02/03/16 1,737m 8:44.5 2:30.9 View workout
02/02/16 6,024m 30:00.0 2:29.4 View workout
01/31/16 5,000m 25:40.6 2:34.0 View workout
01/28/16 6,020m 30:00.0 2:29.5 View workout
01/27/16 5,000m 24:01.6 2:24.1 View workout
01/26/16 6,032m 30:00.0 2:29.2 View workout
01/25/16 500m 2:16.8 2:16.8 View workout
01/25/16 500m 2:16.2 2:16.2 View workout
01/25/16 500m 2:16.0 2:16.0 View workout
01/25/16 500m 2:16.1 2:16.1 View workout
01/25/16 6,033m 30:00.0 2:29.1 View workout
01/22/16 5,789m 30:00.0 2:35.4 View workout
01/21/16 6,059m 30:00.0 2:28.5 View workout
01/20/16 2,000m 9:09.7 2:17.4 View workout
01/19/16 5,875m 30:00.0 2:33.1 View workout
01/18/16 200m 0:51.4 2:08.5 View workout
01/18/16 200m 0:51.8 2:09.5 View workout
01/18/16 200m 0:52.1 2:10.2 View workout
01/18/16 200m 0:52.4 2:11.0 View workout