Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/15 | 150m | 0:34.7 | 1:55.6 | RowErg | View workout | |
| 01/28/15 | 150m | 0:35.7 | 1:59.0 | RowErg | View workout | |
| 01/28/15 | 150m | 0:35.0 | 1:56.6 | RowErg | View workout | |
| 01/28/15 | 150m | 0:35.4 | 1:58.0 | RowErg | View workout | |
| 01/28/15 | 150m | 0:36.1 | 2:00.3 | RowErg | View workout | |
| 01/28/15 | 30:00 | 6,256m | 2:23.8 | RowErg | View workout | |
| 01/26/15 | 5000m | 24:23.6 | 2:26.3 | RowErg | View workout | |
| 01/24/15 | 5000m | 23:56.0 | 2:23.6 | RowErg | View workout | |
| 01/22/15 | 5000m | 24:16.6 | 2:25.6 | RowErg | View workout | |
| 01/20/15 | 5000m | 22:49.7 | 2:16.9 | RowErg | View workout | |
| 01/20/15 | 500m | 2:25.2 | 2:25.2 | RowErg | View workout | |
| 01/19/15 | 5000m | 23:22.7 | 2:20.2 | RowErg | View workout | |
| 01/16/15 | 5000m | 23:52.5 | 2:23.2 | RowErg | View workout | |
| 01/15/15 | 2500m | 10:58.6 | 2:11.7 | RowErg | View workout | |
| 01/15/15 | 2500m | 11:00.3 | 2:12.0 | RowErg | View workout | |
| 01/15/15 | 500m | 2:33.5 | 2:33.5 | RowErg | View workout | |
| 01/13/15 | 30:00 | 6,283m | 2:23.2 | RowErg | View workout | |
| 01/09/15 | 20:00 | 4,535m | 2:12.3 | RowErg | View workout | |
| 01/08/15 | 30:00 | 6,151m | 2:26.3 | RowErg | View workout | |
| 01/06/15 | 100m | 0:21.3 | 1:46.5 | RowErg | View workout | |
| 01/06/15 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
| 01/06/15 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
| 01/06/15 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
| 01/06/15 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 01/06/15 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout |