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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/25/15 5,000m 24:54.1 2:29.4 View workout
12/24/15 2,000m 10:40.0 2:40.0 View workout
12/24/15 6,167m 30:00.0 2:25.9 View workout
12/23/15 5,000m 24:17.2 2:25.7 View workout
12/21/15 6,079m 30:00.0 2:28.0 View workout
12/18/15 5,000m 25:31.3 2:33.1 View workout
12/18/15 6,225m 30:00.0 2:24.5 View workout
12/16/15 1,000m 4:36.7 2:18.3 View workout
12/16/15 500m 2:14.6 2:14.6 View workout
12/16/15 500m 2:16.3 2:16.3 View workout
12/10/15 6,055m 30:00.0 2:28.6 View workout
12/09/15 500m 2:13.9 2:13.9 View workout
12/09/15 500m 2:15.1 2:15.1 View workout
12/09/15 500m 2:16.8 2:16.8 View workout
12/09/15 5,000m 24:31.7 2:27.1 View workout
12/07/15 500m 2:15.1 2:15.1 View workout
12/07/15 500m 2:15.8 2:15.8 View workout
12/07/15 500m 2:20.3 2:20.3 View workout
12/04/15 6,020m 30:00.0 2:29.5 View workout
12/03/15 5,000m 24:48.7 2:28.8 View workout