Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/05/15 5,000m 23:56.4 2:23.6 View workout
11/02/15 500m 2:14.2 2:14.2 View workout
11/02/15 500m 2:18.2 2:18.2 View workout
11/02/15 750m 3:35.2 2:23.4 View workout
11/02/15 750m 3:35.9 2:23.9 View workout
11/02/15 5,000m 25:32.9 2:33.2 View workout
10/28/15 750m 3:28.8 2:19.2 View workout
10/28/15 750m 3:27.5 2:18.3 View workout
10/28/15 750m 3:22.9 2:15.2 View workout
10/26/15 5,000m 25:21.0 2:32.1 View workout
10/20/15 5,000m 24:12.8 2:25.2 View workout
10/15/15 1,000m 4:32.8 2:16.4 View workout
10/15/15 1,000m 4:36.5 2:18.2 View workout
10/15/15 1,000m 4:38.5 2:19.2 View workout
10/13/15 5,000m 25:33.4 2:33.3 View workout
10/12/15 1,000m 4:44.7 2:22.3 View workout
10/12/15 5,000m 24:43.0 2:28.3 View workout
10/11/15 5,000m 24:17.5 2:25.7 View workout
10/01/15 5,000m 24:28.4 2:26.8 View workout
09/29/15 1,064m 5:00.0 2:20.9 View workout