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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/01/15 100m 0:25.4 2:07.0 View workout
04/01/15 150m 0:37.4 2:04.6 View workout
04/01/15 150m 0:37.2 2:04.0 View workout
04/01/15 150m 0:37.3 2:04.3 View workout
04/01/15 150m 0:37.3 2:04.3 View workout
04/01/15 150m 0:38.3 2:07.6 View workout
04/01/15 100m 0:23.8 1:59.0 View workout
04/01/15 100m 0:23.9 1:59.5 View workout
04/01/15 100m 0:24.4 2:02.0 View workout
04/01/15 5,921m 30:00.0 2:32.0 View workout
04/01/15 500m 2:33.8 2:33.8 View workout
03/31/15 5,000m 25:14.8 2:31.4 View workout
03/30/15 5,000m 24:18.6 2:25.8 View workout
03/26/15 6,140m 30:00.0 2:26.5 View workout
03/25/15 5,000m 23:24.5 2:20.4 View workout
03/19/15 500m 2:09.9 2:09.9 View workout
03/19/15 500m 2:08.4 2:08.4 View workout
03/19/15 5,000m 24:19.3 2:25.9 View workout
03/16/15 5,000m 23:52.4 2:23.2 View workout
03/14/15 500m 3:14.1 3:14.1 View workout