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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/29/15 5,000m 24:26.9 2:26.6 View workout
04/20/15 6,070m 30:00.0 2:28.2 View workout
04/19/15 5,000m 23:30.5 2:21.0 View workout
04/16/15 6,185m 30:00.0 2:25.5 View workout
04/09/15 6,323m 30:00.0 2:22.3 View workout
04/08/15 5,000m 23:55.3 2:23.5 View workout
04/06/15 5,000m 24:10.7 2:25.0 View workout
04/05/15 5,000m 24:29.0 2:26.9 View workout
04/01/15 100m 0:25.2 2:06.0 View workout
04/01/15 100m 0:24.8 2:04.0 View workout
04/01/15 100m 0:25.4 2:07.0 View workout
04/01/15 150m 0:37.4 2:04.6 View workout
04/01/15 150m 0:37.2 2:04.0 View workout
04/01/15 150m 0:37.3 2:04.3 View workout
04/01/15 150m 0:37.3 2:04.3 View workout
04/01/15 150m 0:38.3 2:07.6 View workout
04/01/15 100m 0:23.8 1:59.0 View workout
04/01/15 100m 0:23.9 1:59.5 View workout
04/01/15 100m 0:24.4 2:02.0 View workout
04/01/15 5,921m 30:00.0 2:32.0 View workout